Mushroom Essentials Complex
“This product is by far one of the best I ever tested. Since I started my head is clear and I’m focused.”
The Mushroom Essentials Complex is Human Pro's ultimate functional mushroom extract.
4 functional mushrooms + vitamin B3
Grown at our farm in the Netherlands 🇳🇱
Every batch tested before release
Niacin contributes to normal psychological function*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Lion's Mane
Cordyceps
Chaga
Reishi
Lion's Mane417.5 mg
Cordyceps417.5 mg
Chaga417.5 mg
Reishi417.5 mg
Vitamin B32.5 mg
3 payments of $41.33 at 0% interest with Klarna More information
Mushroom Essentials Complex combines four powerful functional mushroom extracts in one daily supplement: Lion’s Mane, Cordyceps, Chaga, and Reishi, plus Vitamin B3.
Every serving delivers 1,670 mg of bioactive compounds. Niacin contributes to normal psychological function*. Niacin contributes to the reduction of tiredness and fatigue*. Lion’s Mane and Reishi are grown on our farm in the Netherlands, not imported from China. Chaga only grows wild, so we buy it raw from Scandinavia and extract it on the same farm.
Every batch is extracted with our Kanzen method, six weeks and never above 38°C, and tested on our farm before release. No fillers, no additives, no compromises.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Element | Amount per serving | % Daily Value |
|---|---|---|
| Beta-Glucans | at least 33% | ——————— |
| Terpenes | at least 1.25% | ——————— |
| Hericenones | at least 0.13% | ——————— |
| Polyphenols | at least 0.73% | ——————— |
| Triterpenes | at least 2.5% | ——————— |
| Ganoderic Acids | at least 0.5% | ——————— |
| Cordycepin | at least 0.3% | ——————— |
| Adenosine | at least 0.025% | ——————— |
| Betulinic Acid | at least 0.88% | ——————— |
| Vitamin B3 | 2.5 mg | 15.6% |
Specification minimums declared on the pack. Each batch's measured values are on its certificate of analysis on our test results page.
Suggested use: 4 capsules after a meal (1,670 mg per serving)
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
Only Fruiting Bodies Used
We use strictly the fruiting bodies of each mushroom, not Mycelium on Grain (MOG). Every batch is declared at a minimum of 33% beta-glucans.
Kanzen Extraction for Every Species
Each mushroom spends six weeks in water and alcohol, never above 38°C, capturing both water-soluble beta-glucans and alcohol-soluble terpenes for the full spectrum of compounds.
Transparent Ratios
We openly share our extraction ratios and lab results, so you know exactly how much real mushroom is in each dose. No proprietary blends, no hidden formulas.
Tested Every Batch
Every batch extracted on our farm is tested before release by the farm's QC laboratory, Fungal Development Europe. Eurofins, an independent laboratory, audits that work on the schedule in our HACCP plan. Scan the QR code on your pack to see the Certificate of Analysis (COA) for your own batch.
The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
*Niacin contributes to normal psychological function (Claim ID: 55)
*Niacin contributes to the reduction of tiredness and fatigue (Claim ID: 47)
Each serving provides 2.5 mg, 15.6% of your daily reference value.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sources: Regulation (EU) 2023/915 on contaminants in food · Directive 2002/46/EC on food supplements · Regulation (EC) No 1924/2006 on nutrition and health claims · EU Register of nutrition and health claims
• Do not exceed the recommended dosage.
• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25°C).
• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.
Human Pro Mushroom Essentials Complex combines four functional mushroom extracts, Lion's Mane, Cordyceps, Chaga and Reishi, with vitamin B3. The daily serving of 4 capsules gives 1,670 mg, and one pack lasts 30 days.
What is in each serving?
- Serving: 4 capsules
- Lion's Mane fruiting body extract 417.5 mg, Cordyceps fruiting body extract 417.5 mg, Reishi fruiting body extract 417.5 mg, Chaga extract 417.5 mg
- Vitamin B3 (niacin) 2.5 mg (15.6% of the reference intake)
- Measured markers include beta-glucans (at least 33%), triterpenes and betulinic acid
- No fillers, additives or preservatives. No ingredients of animal origin in the capsule. Gluten-free.
- Pack sizes: 1, 2 or 3 packs (30, 60 or 90 days)
Where do the mushrooms come from?
Lion's Mane and Reishi are grown on our farm in Flevoland, the Netherlands, from fruiting bodies only, never mycelium grown on grain. Chaga cannot be farmed: it grows wild on birch trees, so we buy it whole and raw from Fennoscandia, the far north of Finland and Sweden.
How is it made?
The extracts are made with our Kanzen method: water and alcohol together, for six weeks and never above 38 °C. We publish the amount of each mushroom per serving instead of hiding it in a proprietary blend.
How is it tested?
Every batch extracted on our farm is tested before release by the farm's QC laboratory, Fungal Development Europe, and has its own certificate of analysis. Eurofins, an independent laboratory, audits that work on the schedule in our HACCP plan. The results are published on our test results page.
How do you take it?
Take 4 capsules a day with a glass of water, preferably with a meal. It can be taken alongside coffee, tea and most other supplements. The mushrooms in it are not psychoactive and not habit-forming.
Who should not take it?
This is a food supplement, not a medicine. Do not exceed the recommended daily dose. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Storage
Store in a cool, dry and dark place at room temperature (15 to 25 °C) and keep the pack tightly closed.
Guarantee
Every order comes with a 30-day money-back guarantee. Human Pro is a Dutch supplement brand (Hyperflow B.V., Amsterdam).
Every batch is tested before release by our farm's QC laboratory, Fungal Development Europe. The measured values for each batch, with method and specification, are on its certificate of analysis on our test results page.
| Active Compound Analysis | |||
|---|---|---|---|
| Substance | Method | Result | Unit |
| β-glucans | Megazyme K-YBGL, spectrophotometer | 35.6 | % (w/w), specification ≥ 33 |
| Triterpenes, total | Colour reaction, spectrophotometer | 2.9 | % (w/w), specification ≥ 2.5 |
| Polyphenols, total | Colour reaction, spectrophotometer | 0.88 | % (w/w), specification ≥ 0.73 |
You can verify the authenticity of these lab results on our test results page.
We ship our supplements globally.
Free shipping above $76.00
We aim to deliver your supplements to your doorstep as fast as we can.
If your order is placed before 23:00 CET, we will ship your order the same day.
Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.
Grown in Europe 🇪🇺
Human Pro grows Lion's Mane and Reishi on its farm in the Netherlands, instead of importing from China like most supplements on the market. Chaga only grows wild, so we buy it raw from Fennoscandia, the far north of Finland and Sweden, and extract it on the same farm.
Every batch is extracted with our Kanzen method, six weeks and never above 38°C, and tested on the farm before release, with Eurofins auditing that work. This farm-to-capsule approach ensures consistent quality and complete traceability.
You will feel the difference.
Proudly grown in the Netherlands
Kanzen extraction, never above 38°C
100% fruiting body of the mushroom
Every batch tested before release
What's in a capsule?
Each serving of Mushroom Essentials Complex delivers 1,670 mg of bioactive mushroom extract across four species: Lion's Mane (417.5 mg), Cordyceps (417.5 mg), Chaga (417.5 mg), and Reishi (417.5 mg), plus 2.5 mg Vitamin B3. Every batch is declared at a minimum of 33% beta-glucans.
Lion's Mane
Fruiting body extract, grown at our farm in the Netherlands. Known as the 'smart mushroom'. Contains erinacines and hericenones.
417.5 mg
Cordyceps sp.
Fruiting body extract, known as the 'energy mushroom'. Traditionally used for centuries, rich in cordycepin and adenosine.
417.5 mg
Chaga
Sclerotium extract. One of nature’s richest sources of betulinic acid and polyphenols.
417.5 mg
Reishi
Fruiting body extract. Rich in triterpenes and ganoderic acids.
417.5 mg
Vitamin B3
Niacin contributes to normal psychological function*. Niacin contributes to the reduction of tiredness and fatigue*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
2.5 mg
How are our mushroom extracts different from others?
| Mushroom Essentials Complex | Other mushroom supplements | |
|---|---|---|
| Active mushroom species | 4 (Lion's Mane, Cordyceps, Chaga, Reishi) Contains Lion's Mane, Cordyceps, Chaga, Reishi | 1 species typically Contains one species, typically |
Origin
Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Grown in the Netherlands 🇳🇱
Grown in the Netherlands 🇳🇱Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Imported from China Imported from China |
Farming method
What is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Regenerative farming
Regenerative farmingWhat is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Industrial, often unverified Industrial farming, often unverified |
Extraction method
Why does the extraction method matter?Water captures water-soluble compounds like beta-glucans, while alcohol captures compounds water can't reach, like terpenes and triterpenoids. Our Kanzen method uses both, over six weeks and never above 38°C, instead of the high heat that fast extraction relies on. |
Kanzen: water + alcohol, 6 weeks, max. 38°C
Kanzen: water + alcohol, 6 weeks, max. 38°CWhy does the extraction method matter?Water captures water-soluble compounds like beta-glucans, while alcohol captures compounds water can't reach, like terpenes and triterpenoids. Our Kanzen method uses both, over six weeks and never above 38°C, instead of the high heat that fast extraction relies on. |
Often water-only Often water-only extraction |
Beta-glucan content
What are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
At least 33%
At least 33% beta-glucan contentWhat are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
Often unverified Often unverified |
Lab tested
What does lab tested mean?Every batch is tested before release by our farm's QC laboratory, Fungal Development Europe, for its active compounds, process and microbiology, and gets its own certificate of analysis. Eurofins, an independent laboratory, audits that work on the schedule in our HACCP plan. |
Yes, every batch
Every batch lab testedWhat does lab tested mean?Every batch is tested before release by our farm's QC laboratory, Fungal Development Europe, for its active compounds, process and microbiology, and gets its own certificate of analysis. Eurofins, an independent laboratory, audits that work on the schedule in our HACCP plan. |
Not lab tested Not lab tested |
Mushroom part used
Why is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Fruiting body only
Made 100% from the fruiting bodyWhy is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Often mycelium on grain Often mycelium on grain |
Vitamin B3 added
Why is vitamin B3 important?Niacin contributes to normal psychological function. Niacin contributes to normal functioning of the nervous system. Niacin contributes to the reduction of tiredness and fatigue. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Yes (15.6% NRV)
Contains vitamin B3 (15.6% NRV)Why is vitamin B3 important?Niacin contributes to normal psychological function. Niacin contributes to normal functioning of the nervous system. Niacin contributes to the reduction of tiredness and fatigue. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Does not contain vitamin B3 Does not contain vitamin B3 |
| No fillers, additives or preservatives | Yes No fillers, additives or preservatives | Often present Fillers often present |
| No animal ingredients / Gluten-free / Halal / Kosher | Yes No animal ingredients, gluten-free, halal, kosher | Varies Varies |
| Money-back guarantee | 30 days, no questions asked 30 days money-back guarantee | No No guarantee |
Mushroom Essentials Complex combines four functional mushroom species (Lion's Mane, Cordyceps, Chaga, Reishi). Human Pro grows Lion's Mane and Reishi on its Dutch farm, extracts with its Kanzen method, and declares a minimum of 33% beta-glucans on every batch. Most imported mushroom supplements use a single species, often skip independent lab verification, and rely on fast, hot extraction.
240 capsules · 2 Months Supply
Customer Reviews
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Depending on dosage you can get a steady boost in energy and focus with no unwanted side effects. Up the dosage for sports focus. Quality is unmatched!
I've been using them for quite some time and I get on really well with them, superior quality
I was suffering with abdominal pains from my colitis condition and after two days I felt the pail that I had a month before fade away, stunned by it really, it's an excellent product, also for focus and energy it's brilliant, all in 3 days it kicked in for me, thanks guys, I'm with you for life 😀
Good enough product, does mostly what it says it does. Can give some bad dreams.
This product by far one of the best I ever tested. Sins I started. My Head is clear and i‘m Focused. its also good if you get sick. It helps the Body to Regenerate.
Good product!
I use the complex for some months now and i see my health has been improved in total. Just amazing
My immune system got a lot stronger over time and even if I catch a flu once in a while, I recover way faster, than I have before. My focus improved, I feel energized through the day (no brain fog anymore) and calmer at night. This supplement is my everyday hero.
About our reviews
We collect reviews through Yuko. Only customers who ordered the product are invited to review it, and each review is linked to an order. We publish every review, positive or negative, and never change what customers write. On our other language versions, reviews are shown machine-translated, with a link to the original. As a thank-you, reviewers receive a discount code, whatever rating they give.
We Love Shrooms
In 2020, we launched our first mushroom brand: Microdose Pro. It became a hit, featured in Men's Health
, Wired
, Quote
, and a dedicated article on NU.nl
, the biggest news platform in the Netherlands.
In 2023, we took it further and started Human Pro, with one clear focus: functional mushrooms, done right.
Most people don't realize that nearly all mushroom supplements on the market are imported from China. We're here to change that.
Our mission is to educate, set a new standard, and produce the highest-quality mushroom extracts available, grown on our own farm in the Netherlands.
We grew it because we couldn't find it.
“Most mushroom supplements you'll find online were grown thousands of miles away on rice substrate and shipped in bulk. Ours are cultivated in the Netherlands on local agricultural byproducts, and tested before they leave the farm.”
Frequently Asked
Questions
Answers to the questions we get most about Human Pro Mushroom Essentials Complex: how to take it, what is in each capsule, how it is made and tested, and how shipping and returns work. Can't find yours? Ask us by email or WhatsApp.
Lion's Mane and Reishi are grown on our farm in the Netherlands, from fruiting bodies only. Chaga cannot be farmed: it grows wild on birch trees, so we buy it whole and raw from Fennoscandia, the far north of Finland and Sweden, and extract it on the same farm. Every batch is extracted with our Kanzen method and lab tested before it is released.
Mushroom Essentials Complex is a premium blend of four powerful functional mushroom extracts — Lion's Mane, Reishi, Cordyceps, and Chaga — combined with Vitamin B3. Niacin contributes to normal psychological function. Niacin contributes to the reduction of tiredness and fatigue.
No. Our functional mushrooms are not psychoactive. They are 100% legal and do not produce any 'high'. They are non-habit forming and safe for daily use.
Consume our extracts with a glass of water and preferably with a meal.
Yes, it is common to combine different functional mushrooms. This is called stacking. Mushroom Essentials Complex already combines four complementary species for a full-spectrum approach.
Track key metrics like mood, stamina, problem-solving ability, and flow states. We recommend tracking when supplementing and when not supplementing to clearly see patterns and results over time.
Rare allergic reactions are possible. Interactions may occur with blood pressure medication, blood thinners, and blood sugar medication. Always consult a healthcare professional before use if you are on medication.
Most people notice initial effects within 2-4 weeks of daily use. For best results, we recommend taking Mushroom Essentials Complex daily for at least 60 days.
Yes. Mushroom Essentials Complex can be taken alongside coffee, tea, and most other supplements. Many users take it with their morning coffee.
Yes. Functional mushroom extracts have been used safely for centuries in traditional medicine. Mushroom Essentials Complex is made from 100% natural fruiting body extracts with no additives. It is non-habit forming and safe for daily long-term use. If you are pregnant, nursing, or on medication, consult a healthcare professional first.
No. Our extracts are 100% free from any additives, fillers, or preservatives. No added sugars, sweeteners, or starch. All products are gluten-free, kosher and halal, and contain no ingredients of animal origin.
We exclusively use the fruiting bodies of the mushrooms in our extracts, excluding the mycelium. This results in a high-quality, full-spectrum extract without rice or wheat residue.
Every batch of our extracts is tested on our farm before release and is declared at a minimum of 33% beta-glucans. We meticulously select and produce each extract to ensure high levels of active ingredients. Every batch has its own Certificate of Analysis (COA): scan the QR code on your pack to verify the quality yourself.
The compounds in a mushroom sit inside tough cell walls made of chitin, which your body cannot break down on its own. Extraction releases them. Our Kanzen method does this with water and alcohol over six weeks, never above 38°C, instead of with high heat.
Water captures polysaccharides like beta-glucans, while alcohol captures compounds water can't reach, like terpenes and triterpenoids. Our Kanzen method uses both, slowly and at low temperature, so you get the full spectrum of compounds.
Human Pro is one of the few European brands that grows its own mushrooms rather than importing from China. We extract every species with our Kanzen method, six weeks and never above 38°C, and every batch is tested on our farm before release, with Eurofins auditing that work. Combined with full vertical integration from farm to capsule, we deliver complete traceability that most brands cannot offer.
Mushroom extract is concentrated through water and alcohol extraction, delivering significantly higher levels of bioactive compounds like beta-glucans and terpenes per gram. Raw mushroom powder is simply dried and ground, with much of the bioactives locked behind indigestible chitin. Human Pro uses Kanzen extracts, made with water and alcohol at low temperature, not powder.
Additionally, you can also check the status of your order inside Your Account.
On hold: The order has been created, but not processed yet.
Processing: The order has been processed. You will receive a confirmation email now.
Completed: The order has been shipped. You will receive a tracking link email now.
Make sure to check the spam folder too, our emails sometimes end up there.
However, our shipping prices and carriers vary based on the destination country.
Hence, it's common for the shipping price and available carriers to adjust accordingly depending on the selected shipping destination.
All orders shipped in discreet have unmarked packaging. The contents and sender will remain completely anonymous. There will be no logos or any mention of Human Pro on the package.
The only markings on your parcel will be your address label and a postal or parcel service sticker, depending on the chosen delivery service.
We recommend monitoring the tracking information for updates on the delivery status of your parcel.
Placing a note on your front door to communicate with the driver is the simplest method.
If you are unable to complete an order due to the shipping country, you can reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
We are available Monday to Friday from 9 am to 5 pm.
Outside the EU, your order may be subject to import duties or local taxes on arrival. These are not included in your order total and are the responsibility of the recipient. The same applies to a few EU regions outside the EU VAT area, such as the Canary Islands, Ceuta, Melilla, the Åland Islands and the French overseas territories.
You will receive an email confirmation when your order is placed. In the following email, you will receive a tracking number for when the order ships. This way you can track the order along its journey to you.
| Country | Shipping Price | Shipping Carrier |
|---|---|---|
| United States | $9.95 | Tracked international delivery (Track & Trace) |
Orders above $76 are shipped free of charge.
Your order ships from the Netherlands. Import duties, taxes or customs fees charged by US customs are not included in our prices and may be collected on delivery.
If your order does not reach its destination, you can request a replacement or a full refund credited back to your bank account.
Please note that this guarantee excludes certain islands such as Malta, Cyprus, Ibiza, Mallorca, the Spanish Islands, Portuguese Islands, Greek Islands, and the Canary Islands.
However, please note that longer shipping times may apply. If you reside on an island, you can typically expect to receive your order within 14 days, though we do not provide guarantees on the delivery timeframe.
If you have any uncertainties regarding the shipping duration to your location, kindly reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
Our support team is available Monday to Friday, from 9 am to 5 pm.
We try to do our best to meet the mentioned shipping times, but please understand that delays might occur, especially regarding international shipments.
You can easily reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
We are available from Monday to Friday, 9 am to 5 pm.
The complete payment made will be reimbursed promptly, within a maximum of 14 days following the return or cancellation.
In the event that you decide to return a product, we kindly request that you share your reasons for dissatisfaction so that we can enhance our offerings in the future.
By repurposing agricultural byproducts like sawdust, wood chips, and grain husks as substrates, we reduce waste while creating a nutrient-rich foundation for mushroom growth. These practices are complemented by renewable energy sources, including solar power and contributions from a local wind collective, ensuring a minimal environmental footprint.
These materials are carefully blended with minerals and sometimes yeast obtained from nearby breweries. This localized and sustainable approach ensures that the functional mushrooms we grow have an optimal, nutrient-rich medium tailored to their needs.
This method retains beneficial properties in the substrates while still eliminating harmful microbes. It also reduces energy consumption, enhancing the overall sustainability of our Dutch farming operations.
They improve fertility, attract beneficial organisms, and even serve as a natural deterrent against harmful fungi. While this process applies to the functional mushrooms we grow in the Netherlands, we continue to explore recycling solutions for high-quality plastic waste from substrate bags to further our zero-waste goals.
This setup significantly reduces the carbon footprint of our functional mushroom production. While not all our products are produced in the Netherlands, this farm reflects our commitment to sustainability.
These substrates, enriched with organic matter and fungal compounds, improve soil fertility and reduce the need for chemical fertilizers and pesticides. While this applies specifically to our Dutch operations, it highlights our broader commitment to environmentally conscious practices.
Unlike traditional methods that rely on mass-produced substrates and high-energy sterilization, we create substrates in-house, use energy-efficient pasteurization, and repurpose agricultural byproducts. These practices, exclusive to our Dutch farm, ensure higher-quality mushrooms while actively benefiting the environment.