Focus
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focusThe Cognitive Benefits of Travel
There’s nothing like going to a brand new place and experiencing many wildly unfamiliar sights, sounds, smells and textures only...
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educationalThe Neuroscience of Using Our Hands
Some theories suggest that our larger brains and opposable thumbs helped us break off from the primates. The ability to...
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educational9 Caffeine Myths Debunked
Our relationship with coffee is extensive, complicated, and dynamic. A brew that we have consumed for many hundreds of years....
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focus30 days of Whooping
What I Learned In 30 Days of Whooping A couple of months ago, and after a long period of deliberation,...
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educationalNeurobics: Unlocking the Brain’s Full Potential
Neurobics is a concept that has gained significant traction recently. It’s an accessible, free holistic approach supporting brain health and...
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educationalNootropic Not Psychoactive: Key Differences Explained
Brain-boosting supplements do not automatically mean psychoactive. There are so many supplements you can look into that will feed your...
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educationalLion’s Mane; Myths and Facts
Oh, Lion’s Mane, the mushroom that’s as majestic as its name! Resembling a shaggy mane of a lion, this unique...
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educationalStacking Mushrooms: A Complete Guide
If you Google the words mushroom stacking, the name Paul Stamets comes up. His name is now synonymous with combining...
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educationalAchieve Pure Focus without Caffeine
Between you and me, do your adrenals feel a little exhausted lately? Despite drinking more than one cup a day,...
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educationalWhy You Might Need a Dopamine Detox
If you’ve been having a hard time focusing, accessing creativity, and generally feeling more alive, maybe it’s not mushrooms you...
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focusPlay, Adventure, and Exploration
Play, Adventure, and Exploration In one of my recent articles called How to 10x your Micorodosing Practice. It’s an article...
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educationalThe Power of Meditation
In my recent article Habits that 10x our Microdosing Practice, I outlined all the ways that I currently boost my...
