The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula.
1911 reviews
5 stars
(1658)
4 stars
(215)
3 stars
(10)
2 stars
(7)
1 stars
(10)
4 functional mushrooms in 1 extract
Tested by external lab for purity and potency
Supports focus*, mental clarity*, and the immune system*
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What is the Mushroom Essentials Complex?
Our Mushroom Essentials Complex brings together four of nature’s most revered functional mushrooms: Lion’s Mane, Reishi, Cordyceps, and Chaga, each packing a unique set of benefits. This blend is designed to support your cognition*, mental clarity*, immune system**, and daily life in the best possible way.
We don’t rely on wild harvesting but carefully cultivate our mushrooms at our eco-friendly farm in the Netherlands. Grown using sustainable methods, our Dutch-cultivated varieties ensure purity, potency, and minimal environmental impact.
Like all our extracts, our Mushroom Essentials Complex undergoes rigorous third-party testing by an independent lab to guarantee high bioactive compound levels, absence of contaminants, and premium quality.
Learn more below and experience the full spectrum of functional mushroom benefits in a single, easy-to-use extract.
Ingredients
Each capsule contains 417.5 mg Organic Lion's Mane, Cordyceps sp., Red Reishi, Chaga Extract, and Vitamin B3
Element
Amount per serving
% Daily Value
Beta-Glucans
at least 30%
-------------
Terpenes
at least 2.5%
-------------
Erinacines
at least 2%
-------------
Hericenones
at least 0.1%
-------------
Polyphenols
at least 0.5%
-------------
Triterpenes
at least 2.5%
-------------
Ganoderic Acids
at least 0.2%
-------------
Cordycepin
at least 0.02%
-------------
Adenosine
at least 0.03%
-------------
Uridine
at least 0.2%
-------------
Betulinic Acid
at least 0.5%
-------------
Vitamin B3
2.5 mg
15.6%
Based on our latest test results by the external laboratory Eurofins.
How to use Mushroom Essentials Complex
Dosage
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Consistency
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Storage
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
When and how do I take it?
Suggested use: 4 capsules after a meal (1680 mg per serving)
Why Choose Human Pro Mushroom Essentials Complex?
Only Fruiting Bodies Used
We rely strictly on the fully formed fruiting bodies of mushrooms, avoiding Mycelium on Grain (MOG), which is used by many mushroom growers and delivers less valuable components.
Advanced Extraction Methods
Our process tailors hot water and alcohol extraction to each specific mushroom, aiming for a broad range of beneficial compounds that enrich your overall experience.
Transparent Ratios
We openly reveal our extraction ratios, so you know exactly how much real mushroom is included in each dose, steering clear of misleading or inflated figures.
Rigorous Testing
Human Pro conducts comprehensive analyses for active elements like beta-glucans and triterpenes, sharing these data with clarity. Every compound is derived directly from mushrooms, rather than similar substances found in plants.
Claims
Claims
Claims (marked with *) on this page are carefully made. The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
*Vitamin B3 supports cognitive function (Claim ID: 1184)
*Vitamin B3 supports mental energy (Claim ID: 1184)
The claims below about Resihi are based on the official 'Indicative List of On-hold Claims' report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:
*Reishi supports the immune system (Claim ID: 3764)
Safety and medication use
• Do not exceed the recommended dosage.
• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25 °C).
• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.
• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.
I was suffering with abdominal pains from my colitis condition and after two days I felt the pail that I had a month before fade away, stunned by it really, it's an excellent product, also for focus and energy it's brilliant, all in 3 days it kicked in for me, thanks guys, I'm with you for life 😀
Brian
Verified Buyer
March 30, 2026
Review
Good enough product, does mostly what it says it does. Can give some bad dreams.
Human Pro reply:
Brian, glad it's mostly hitting the mark! The vivid dreams are worth keeping an eye on -everyone responds a little differently. Feel free to reach out to our team if you'd like some guidance on timing or dosage. 🍄
Flow strong,
Team Human Pro
M Lamin
Verified Buyer
March 4, 2026
Good product
This product by far one of the best I ever tested. Sins I started. My Head is clear and i‘m Focused. its also good if you get sick. It helps the Body to Regenerate.
Good product!
Human Pro reply:
Hey M Lamin - thanks for the review, means the world to us. Great to see that the mushroom mix helps you with so many different things! Flow strong
M
Verified Buyer
February 27, 2026
Great stuff 🍄!!
Human Pro reply:
Hi MC - happy to see you're happy with the Mushrooms in our mix. Flow strong!
EFTHYMIOS
Verified Buyer
February 25, 2026
Exceptional
I use the complex for some months now and i see my health has been improved in total. Just amazing
Human Pro reply:
Hi Efthymios, thanks for the 5 stars. Good to see our mushroom mix is doing wonders for you. Flow strong!
Rok
Verified Buyer
February 2, 2026
Great product
Great product i am very satisfied.
Human Pro reply:
Hi Rok great to hear you're satisfied. If you're satisfied, we are satisfied 🙂 Welcome to the club! Team Human Pro
Manon
Verified Buyer
January 22, 2026
My immune system got a lot stronger over time and even if I catch a flu once in a while, I recover way faster, than I have before. My focus improved, I feel energized through the day (no brain fog anymore) and calmer at night. This supplement is my everyday hero.
Megzon
Verified Buyer
January 21, 2026
Amazing
Seppe
Verified Buyer
December 12, 2025
Essential mushroom complex is de max!
Human Pro reply:
Hi Seppe,
Fantastisch om te horen dat de Essential Mushroom Complex zo goed voor je werkt. Dank je wel voor het enthousiasme en het delen.
So great to hear the Essential Mushroom Complex is working so well for you. Thank you for the enthusiasm and for sharing it.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Ivo
Verified Buyer
October 21, 2025
Het beste
Zijn de beste producten die ik heb gekocht, ik zal weer kopen.
Human Pro reply:
Fantastisch!
Bedankt voor het delen van je ervaring met ons 🙂
Shine bright, Do good, Flow Strong
Asha ✨
Ivo
Verified Buyer
October 21, 2025
Das Beste
Sind die besten Produkte, die ich gekauft habe, ich werde wieder kaufen.
Human Pro reply:
Fantastisch!
Danke, dass du deine Erfahrung mit uns teilst 🙂
Wie immer,
Strahle hell. Tu Gutes. Flow strong.
Asha ✨
Ivo
Verified Buyer
October 21, 2025
Best of
Is the best products I adquire, I will buy again.
Human Pro reply:
Fantastic!
Thank you for sharing your experience with us 🙂
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Barbara
Verified Buyer
September 15, 2025
Voel me beter met mezelf, hou van de goede energie, positiviteit die de paddenstoelen in mij wakker maken, 100% meer gefocust
Human Pro reply:
Hoi Barbara,
Zo fijn om te horen dat je je positiever, energieker en meer gefocust voelt met de steun van de paddenstoelen. Bedankt voor het delen hoe ze een verschil voor je maken.
Shine bright, Do good, Flow Strong
Asha ✨
Barbara
Verified Buyer
September 15, 2025
Fühle mich besser mit mir selbst, liebe die gute Energie, Positivität, die die Pilze in mir wecken, 100% fokussierter
Human Pro reply:
Hallo Barbara,
Es freut uns sehr zu hören, dass du dich mit der Unterstützung der Pilze positiver, energiegeladener und fokussierter fühlst. Danke, dass du teilst, wie sie für dich einen Unterschied machen.
Wie immer,
Strahle hell. Tu Gutes. Flow strong.
Asha ✨
Barbara
Verified Buyer
September 15, 2025
Fell better with myself love the good energy, positivity' the mushrooms awake in me 100% more focused
Human Pro reply:
Hi Barbara,
So good to hear you are feeling more positive, energised and focused with the support of the mushrooms. Thank you for sharing how they are making a difference for you.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Julius
Verified Buyer
September 13, 2025
Vorige week begonnen. Gebruik doseringen volgens aanbevelingen. Kan niet zeggen dat ik een enorm verschil voel na deze periode, maar sommige tekenen van positief effect kan ik vaststellen, zoals energiebron, minder reactie op afleidingen.
Human Pro reply:
Hoi Julius,
Bedankt voor het delen van je eerste indrukken. Zelfs in de vroege dagen al meer stabiele energie en minder afleiding opmerken is een goed teken. We hopen dat je nog lang van deze voordelen mag genieten.
Shine bright, Do good, Flow Strong
Asha ✨
Julius
Verified Buyer
September 13, 2025
Letzte Woche angefangen. Nehme die Dosis nach Empfehlung. Kann nicht sagen, dass ich nach dieser Zeit einen riesigen Unterschied spüre, aber einige Anzeichen positiver Wirkung kann ich feststellen, wie Energiequelle, weniger Reaktion auf Ablenkungen.
Human Pro reply:
Hallo Julius,
Danke, dass du deine ersten Eindrücke teilst. Schon in den ersten Tagen mehr gleichmäßige Energie und weniger Ablenkung zu bemerken ist ein gutes Zeichen. Wir hoffen, dass du diese Vorteile noch lange genießen wirst.
Wie immer,
Strahle hell. Tu Gutes. Flow strong.
Asha ✨
Julius
Verified Buyer
September 13, 2025
Started week before. Using doses by recommendations. Cant say that feeling amazingly difference after this period, but some marks of positive affect i can adjust, like source energy, less reaction to distractions.
Human Pro reply:
Hi Julius,
Thank you for sharing your first impressions. Even in the early days, noticing more steady energy and less pull from distractions is a good sign. We hope that you continue to enjoy these benefits long into the future.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Sharon
Verified Buyer
August 4, 2025
Focus en concentratie
Ik gebruik Lion's Mane nu al twee jaar met een paar korte pauzes hier en daar. Ik vind het geweldig voor focus en concentratie - mijn werk is bureauwerk en ik verwerk informatie uit veel verschillende gebieden, soms is het information overload. Dit helpt me gefocust en op koers te blijven.
Human Pro reply:
Hoi Sharon,
Bedankt dat je dit met ons deelt. Twee jaar erin – dat zegt veel. Echt fijn dat Lion's Mane een constante steun is geweest.
Moge het nog lang zo doorgaan!
Shine bright, Do good, Flow Strong
Asha ✨
Sharon
Verified Buyer
August 4, 2025
Focus and concentration
I have been using lions mane for two years now with a couple of short breaks here and there. I find it is great for focus and concentration- my work is desk based and deals with information from many different areas and at times it can be information overload. This helps keep me focused and on track.
Human Pro reply:
Hi Sharon,
Thanks for sharing this with us. Two years in says a lot. Really glad the Lion’s Mane has been a steady support.
Long may it last!
As always,
Shine bright. Do good. Flow strong.
Asha ✨
The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula. It contains Lions Mane, Reishi, Cordyceps, Chaga, and Vitamin B3.
How should I take Mushroom Essential Complex?
Take four capsules daily with water, preferably with a meal.
Is Human Pro Mushroom Essential Complex suitable for vegetarians and vegans?
Yes, our mushroom capsules are 100% vegan and vegetarian-friendly.
Free Shipping
Free shipping above €70 in EU countries
Fast Shipping
Order before 23:00, shipped same day
Premium Support
Premium human support 09:00-17:00 (Monday-Friday)
Test Results
Shipping
Fast Delivery
We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:
Active Compound Analysis
Substance
Method
Result
Unit
LOQ
Alpha-Glucan
Internal Method, Enzymatic-Spectrophotometry
29.9
% (w/w)
N/A
Beta-Glucan (hydrolysis corrected)
Internal Method, Enzymatic-Spectrophotometry
42.9
% (w/w)
N/A
Beta-Glucan (uncorrected)
Internal Method, Enzymatic-Spectrophotometry
38.2
% (w/w)
N/A
Heavy Metal Analysis
Substance
Result
Arsenic (As)
0.17 mg/kg (Method: ICP-MS)
Cadmium (Cd)
0.037 mg/kg (Method: ICP-MS)
Lead (Pb)
0.041 mg/kg (Method: ICP-MS)
You can verify the authenticity of these lab results on our test results page.
We ship our supplements globally.
On all orders above €70 within the EU, you unlock free shipping.
We are located in the Netherlands; orders from within the Netherlands and Belgium unlock free shipping above €40.
We aim to deliver your supplements to your doorstep as fast as we can.
If your order is placed before 23:00 CET, we will ship your order the same day.
Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.
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