Can Functional Mushrooms Help With Fatigue?

The topic I’ve seen come up more and more in our community is managing symptoms of deep fatigue.

So many people are tired and have felt a deep exhaustion for quite a long time.

As it turns out, our community members reported that one of our products really helped them get back on their feet and feel energized again.

Reading their feedback made me dig in deeper. Could our specific blend of functional mushrooms really be so helpful in alleviating fatigue and exhaustion?

Well, let’s unpack the four functional mushrooms in our top-selling product and see why the feedback is so unanimously positive.

The top Four Functional Mushrooms

Lion’s Mane

Traditionally used in Eastern cultures, Lion’s Mane has a rich history and is often consumed as a food or in tea. 

Our community members report that it’s a game changer regarding day-to-day focus and maintaining an overall balanced mood.

Chaga

Known for its antioxidant properties, Chaga is often consumed as a tea or supplement. Its potential benefits could be linked to general wellness, perhaps offering a bit of support for those battling the long-lasting symptoms of illnesses.

Reishi

Reishi is another mushroom that has long been used in traditional practices, especially for its calming properties. Those suffering from the anxiety and emotional exhaustion commonly associated with burnout might consider Reishi as part of their wellness routine.

Cordyceps

Known for its energizing effects, Cordyceps is often used by athletes for improving performance. Great as a pre or post-workout, Cordyceps helps us find the energy for a workout, or recover from one….amazing!

Potential Applications

Boosting General Well-being

Functional mushrooms like Reishi and Chaga have been considered for their potential role in improving overall well-being, which can be an essential part of recovering from long-term stress or illness.

Cognitive Support

Lion’s Mane is a non-psychoactive nootropic and is often used by those managing issues of brain fog and flat mood. Our customers love Lion’s Mane first thing in the morning for a productive and pleasant day ahead.

Managing Physical Fatigue

Cordyceps, with its energizing properties, is often looked to for potentially combating physical fatigue, which could be useful for those recovering from long-lasting symptoms of illness.

Have you seen my article on Cordyceps at the Olympics?

Important Considerations

The unique nature of our medical histories and physiologies means that careful consideration must be taken before including functional mushrooms into your routine.

Please be sure to check with your medical team first and foremost.

Extraction Matters

If you’re considering adding functional mushrooms be sure that the product is properly extracted for maximum bioavailability.

If the mushrooms are not dually extracted (hot water and alcohol), then the mushrooms will not be fully digested and beneficial compounds may not be accessible to the human digestive system.

We pride ourselves on our product quality and extraction techniques. Our unique Mushroom Essential Complex includes all 4 of the above-mentioned functional mushrooms and is ideal for supporting the four pillars of our health: mind, energy, immunity, and rest.

Informed and Cautious Experimentation

It’s essential to note that the effects of functional mushrooms can vary from person to person, and no claims are being made regarding their effectiveness.

None of the mushrooms are psychoactive in any way. Each of these four mushrooms has been a go-to resource for many cultures over many hundreds of years. Even today 

Our community members seem to love them too!

While no medical claims can be made regarding their effectiveness, these mushrooms are having their moment in the sun.

Severy and chronic fatigue can often be complex issues so the guidance and support of a healthcare professional are of the highest importance during this time.

Once you’ve got the okay to start including functional mushrooms in your life, then it’s all about experimenting and discovering how your unique physiology responds.

My wish is that you feel like yourself again and that you thrive to new heights 🙏

May you emerge from feeling burnt out and back to a sense of vitality 🙌

As always.

Shine bright. Do good. Flow strong.

Asha ✨