Lion’s Mane; Myths and Facts

Oh, Lion’s Mane, the mushroom that’s as majestic as its name! 

Resembling a shaggy mane of a lion, this unique fungi has piqued curiosity for centuries. But like anything popular, it comes with its mix of myths and facts. 

Let’s delve into this mysterious mushroom, sorting the tall tales from the truisms.

Myth 1: It’s Just Another Edible Mushroom

Fact:

Aside from its striking beauty, Lion’s Mane is not your everyday mushroom. It’s the perfect culinary delight and is known for its unique seafood-like texture (think crab or lobster). It cooks easily and beautifully. Lion’s Mane absorbs seasoning like none other. A definite must-try asap!

Myth 2: It Can Instantly Boost Your Cognitive Abilities

Fact:

Yes, Lion’s Mane is technically a nootropic and is currently still being researched for its potential cognitive benefits, but as we know, there are no silver bullets. 

While research is ongoing and the data is slowly coming in, we have heard anecdotal reports from some people reporting an immediate improvement. 

Others report that cognitive enhancement reveals itself after a few weeks.

Interestingly, we often hear that dreams become more vivid and engaging while supplementing with Lion’s Mane.  How this correlates with cognitive enhancement is still unclear but worth keeping in mind.

Myth 3: Lion’s Mane is a Psychedelic Mushroom

Fact:

Nope, not even close. Again, it is a nootropic, but Lion’s Mane doesn’t contain any psychedelic compounds whatsoever. 

Myth 4: It Only Grows in Far-off Exotic Locations

Fact:

Lion’s Mane is more local than you might think. While it’s true that it’s commonly found in Asia, this mushroom also grows in North America and Europe. Here’s an online guide to help you forage for Lion’s Mane during your next forest walk.

Myth 5: It’s Expensive and Hard to Find

Fact:

While it’s not as ordinary as your everyday button mushroom, yet. Lion’s Mane is easy to find online, at farmer’s markets, and even some grocery stores. It’s super easy to grow and beautiful to display on any kitchen counter.

Myth 6: All Lion’s Mane Supplements are Created Equal

Fact:

As many of you know, I am pretty adamant about the topic of extraction. Not all functional mushroom supplements are created equal. Be sure that wherever you get your Lion’s Mane extract from, it’s the most bioavailable product you can get your hands on. Read more on extraction here.

Myth 7: It’s all hype

Fact:

Lion’s Mane might be on everyone’s lips lately, but it’s long been used throughout history. Previous records plus our current feedback from customers and community members suggest that Lion’s Mane is a potent supplement. 

Don’t Take Our Word for It

The white fuzzy fungi that has recently become a household supplement is still being understood. 

Medical studies are still being carried out to confirm any potential benefits of Lion’s Mane. 

Until then, see what some of our customers have been saying:

Go ahead and try some for yourself.  See how you feel? 

As always, be sure to report back with your experience and share it with us in the comments below.

Shine bright. Do good. Flow strong.

Asha ✨