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Guides, protocols and myth-busting on functional mushrooms and supplements. The articles we would send you if you asked us a question.
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educational
How to use the Lion's Mane oral spray and how it differs from capsules
To use the Lion's Mane oral spray, spray one serving of up to 3 sprays into your mouth, with no...
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educational
How to take lion's mane capsules: serving, timing and food
Take 3 Lion's Mane capsules (1,260 mg) a day with a glass of water, preferably with a meal, as our...
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educational
Heavy metals in shilajit and lion's mane extract: EU limits and our lab results
Heavy metals in food supplements, including shilajit and mushroom extracts, are capped in the EU by Regulation (EU) 2023/915. The...
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educational
How to store shilajit resin: shelf life, texture and smell
Store shilajit resin closed, in a cool, dry place out of direct sunlight. That is the storage line on our...
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educational
Shilajit resin, capsules or powder: what is in each format
Shilajit resin, capsules and powder differ in what else sits in one serving and in how that serving is measured....
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educational
How to tell if shilajit is real: what a lab report shows
You cannot tell if shilajit is real by looking at it or by a water test. A batch lab report...
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educational
What is shilajit? Origin, purification and what a lab report shows
Shilajit is a dark brown, resin-like substance that forms by natural processes in mountain regions and is sold in the...
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educationalHow to choose a lion's mane mushroom supplement: 6 things to check
Six checks for choosing a lion's mane mushroom supplement, from the part used to heavy metals against EU limits. Human...
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educationalHow our lion's mane is grown in Flevoland, from substrate to capsule
Human Pro's lion's mane is grown on our farm in Flevoland, the Netherlands. Everything from the substrate to the extract...
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educationalHow to use shilajit resin: serving, timing and storage
Take one pea-sized portion of Shilajit resin (250 to 500 mg) once a day, dissolved in a glass of warm...
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educationalTrauma, Fascia, and The Vagus Nerve
Less than 2 decades ago, we could not have predicted how ubiquitous the word trauma is. Despite its prevalence in...
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educationalThe Impact of Journaling on Cortisol Levels
Little did I know that journaling has long been recognized as a therapeutic practice offering a wide range of benefits...
