Mushroom Essentials Complex
“This product is by far one of the best I ever tested. Since I started my head is clear and I’m focused.”
The Mushroom Essentials Complex is our ultimate functional mushroom extract.
Lion's Mane
Cordyceps
Chaga
Reishi
Lion's Mane
417.5 mg
Cordyceps
417.5 mg
Chaga
417.5 mg
Reishi
417.5 mg
Vitamin B3
2.5 mg
3 payments of €36,27 at 0% interest with Klarna More information
Mushroom Essentials Complex combines four powerful functional mushroom extracts in one daily supplement: Lion’s Mane, Cordyceps, Chaga, and Reishi, plus Vitamin B3.
Every serving delivers 1,680 mg of bioactive compounds. Vitamin B3 supports cognition* and mental clarity*. Reishi supports the immune system*. All mushrooms are cultivated at our own farm in the Netherlands, not imported from China.
Every batch is dual extracted for maximum bioavailability and independently tested by Eurofins laboratory, confirming 42.9% Beta-Glucan content. No fillers, no additives, no compromises.
| Element | Amount per serving | % Daily Value |
|---|---|---|
| Beta-Glucans | at least 30% | ——————— |
| Terpenes | at least 2.5% | ——————— |
| Erinacines | at least 2% | ——————— |
| Hericenones | at least 0.1% | ——————— |
| Polyphenols | at least 0.5% | ——————— |
| Triterpenes | at least 2.5% | ——————— |
| Ganoderic Acids | at least 0.2% | ——————— |
| Cordycepin | at least 0.02% | ——————— |
| Adenosine | at least 0.03% | ——————— |
| Uridine | at least 0.2% | ——————— |
| Betulinic Acid | at least 0.5% | ——————— |
| Vitamin B3 | 2.5 mg | 15.6% |
Based on our latest test results by the external laboratory Eurofins.
Suggested use: 4 capsules after a meal (1,680 mg per serving)
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
Only Fruiting Bodies Used
We use strictly the fruiting bodies of each mushroom, not Mycelium on Grain (MOG). This delivers significantly higher levels of bioactive compounds, including our lab-verified 42.9% Beta-Glucan content.
Dual Extraction for Every Species
Each mushroom undergoes tailored hot water and alcohol extraction, capturing both water-soluble beta-glucans and alcohol-soluble terpenes for the full spectrum of benefits.
Transparent Ratios
We openly share our extraction ratios and lab results, so you know exactly how much real mushroom is in each dose. No proprietary blends, no hidden formulas.
Independently Tested by Eurofins
Every batch is analyzed by Eurofins, one of Europe's leading independent laboratories. We publish the full Certificate of Analysis (COA) on each product page so you can verify the results yourself.
Claims (marked with *) on this page are carefully made.
The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
*Vitamin B3 supports cognitive function (Claim ID: 1184)
*Vitamin B3 supports mental energy (Claim ID: 1184)
The claims below about Reishi are based on the official ‘Indicative List of On-hold Claims’ report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:
*Reishi supports the immune system (Claim ID: 3764)
• Do not exceed the recommended dosage.
• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25°C).
• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.
• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.
Grown in Europe 🇪🇺
Human Pro cultivates all four mushroom species at its own farm in the Netherlands, not imported from China like most supplements on the market.
Each batch is grown under controlled European conditions, dual extracted for full bioavailability, and independently tested by Eurofins laboratory. This farm-to-capsule approach ensures consistent quality and complete traceability.
You will feel the difference.
What's in a capsule?
Each serving of Mushroom Essentials Complex delivers 1,680 mg of bioactive mushroom extract across four species: Lion's Mane (417.5 mg), Cordyceps (417.5 mg), Chaga (417.5 mg), and Reishi (417.5 mg), plus 2.5 mg Vitamin B3. Lab testing by Eurofins confirms 42.9% Beta-Glucan content.
Lion's Mane
Fruiting body extract, grown at our farm in the Netherlands. Known as the 'smart mushroom'. Contains erinacines and hericenones.
417.5 mg
Cordyceps sp.
Fruiting body extract, known as the 'energy mushroom'. Traditionally used for centuries, rich in cordycepin and adenosine.
417.5 mg
Chaga
Sclerotium extract, known as the ‘king of mushrooms’. One of nature’s richest sources of betulinic acid and polyphenols.
417.5 mg
Reishi
Fruiting body extract, supports the immune system*. Rich in triterpenes and ganoderic acids. The 'mushroom of immortality'.
417.5 mg
Vitamin B3
Supports cognitive function and mental energy*. EU-approved health claim. Essential for energy metabolism.
2.5 mg
Not all mushroom supplements are equal
| Mushroom Essentials Complex | Other mushroom supplements | |
|---|---|---|
| Active mushroom species | 4 (Lion's Mane, Cordyceps, Chaga, Reishi) Contains Lion's Mane, Cordyceps, Chaga, Reishi | 1 species typically Contains one species, typically |
Origin
Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Grown in the Netherlands 🇳🇱
Grown in the Netherlands 🇳🇱Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Imported from China |
Farming method
What is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Regenerative farming
Regenerative farmingWhat is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Industrial, often unverified Industrial farming, often unverified |
Extraction method
Why is dual extraction important?Hot water captures water-soluble compounds like beta-glucans, while alcohol captures non-water-soluble compounds like terpenes and triterpenoids. Water-only extraction misses roughly half the bioactive compounds in the mushroom. |
Dual extraction (water + alcohol)
Dual extraction (water + alcohol)Why is extraction important?Hot water captures water-soluble compounds like beta-glucans, while alcohol captures non-water-soluble compounds like terpenes and triterpenoids. Water-only extraction misses roughly half the bioactive compounds in the mushroom. |
Often water-only Often water-only extraction |
Beta-glucan content
What are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
42.9%
42.9% beta-glucan contentWhat are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
Often unverified |
Lab tested
What does lab tested mean?Independent laboratory testing (we use Eurofins, one of Europe's leading labs) verifies the active compound concentration and screens for contaminants like heavy metals, pesticides, and microbial pathogens. Most supplements skip this step or rely on supplier-provided data. |
Yes, by Eurofins
Lab tested by EurofinsWhat does lab tested mean?Independent laboratory testing (we use Eurofins, one of Europe's leading labs) verifies the active compound concentration and screens for contaminants like heavy metals, pesticides, and microbial pathogens. Most supplements skip this step or rely on supplier-provided data. |
Not lab tested |
Mushroom part used
Why is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Fruiting body only
Made 100% from the fruiting bodyWhy is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Often mycelium on grain |
Vitamin B3 added
Why is vitamin B3 important?Vitamin B3 contributes to normal psychological function, the normal functioning of the nervous system, and the reduction of tiredness. We deliberately added vitamin B3 to this formulation to support the four adaptogenic mushrooms with a foundational nutrient. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Yes (15.6% NRV)
Contains vitamin B3 (15.6% NRV)Why is vitamin B3 important?Vitamin B3 contributes to normal psychological function, the normal functioning of the nervous system, and the reduction of tiredness. We deliberately added vitamin B3 to this formulation to support the four adaptogenic mushrooms with a foundational nutrient. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Does not contain vitamin B3 |
| No fillers, additives or preservatives | Yes No fillers, additives or preservatives | Often present Fillers often present |
| Vegan / Gluten-free / Halal / Kosher | Yes Vegan, gluten-free, halal, kosher | Varies |
| Money-back guarantee | 30 days, no questions asked 30 days money-back guarantee | No No guarantee |
Mushroom Essentials Complex combines four functional mushroom species (Lion's Mane, Cordyceps, Chaga, Reishi) cultivated at Human Pro's Dutch farm and dual-extracted to deliver 42.9% beta-glucans verified by Eurofins. Most imported mushroom supplements use a single species, often skip independent lab verification, and rely on water-only extraction.
240 capsules · 2 Months Supply
We Love Shrooms
In 2020, we launched our first mushroom brand: Microdose Pro. It became a hit, featured in Men's Health
, Wired
, Quote
, and a dedicated article on NU.nl
, the biggest news platform in the Netherlands.
In 2023, we took it further and started Human Pro, with one clear focus: functional mushrooms, done right.
Most people don't realize that nearly all mushroom supplements on the market are imported from China. We're here to change that.
Our mission is to educate, set a new standard, and produce the highest-quality mushroom extracts available, grown on our own farm in the Netherlands.
Frequently Asked
Questions
Mushroom Essentials Complex is a premium blend of four powerful functional mushroom extracts — Lion's Mane, Reishi, Cordyceps, and Chaga — combined with Vitamin B3. Each capsule is designed to support focus, energy, immunity, and overall well-being.
No. Our functional mushrooms are not psychoactive. They are 100% legal and do not produce any 'high'. They are non-habit forming and safe for daily use.
Consume our extracts with a glass of water and preferably with a meal. You can also add the powder from the capsules to a smoothie, yogurt, or make a tea with the extracts.
Yes, it is common to combine different functional mushrooms. This is called stacking. Mushroom Essentials Complex already combines four complementary species for a full-spectrum approach.
Track key metrics like mood, stamina, problem-solving ability, and flow states. We recommend tracking when supplementing and when not supplementing to clearly see patterns and results over time.
Rare allergic reactions are possible. Interactions may occur with blood pressure medication, blood thinners, and blood sugar medication. Always consult a healthcare professional before use if you are on medication.
Most people notice initial effects within 2-4 weeks of daily use. For best results, we recommend taking Mushroom Essentials Complex daily for at least 60 days.
Yes. Mushroom Essentials Complex can be taken alongside coffee, tea, and most other supplements. Many users take it with their morning coffee.
Yes. Functional mushroom extracts have been used safely for centuries in traditional medicine. Mushroom Essentials Complex is made from 100% natural fruiting body extracts with no additives. It is non-habit forming and safe for daily long-term use. If you are pregnant, nursing, or on medication, consult a healthcare professional first.