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Guides, protocols and myth-busting on functional mushrooms and supplements. The articles we would send you if you asked us a question.
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educationalMushroom Tea: An Epic and Easy Functional Recipe
Sometimes, I find myself to be an early adopter, and other times, I am a purist who likes to keep...
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chagaSupporting Strong Immunity with Functional Mushrooms
You might have heard that mushrooms fit into the category called the 3rd Food Kingdom. This means that mushrooms are...
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educationalThe Physiological Sigh and Its Impact on Anxiety
Isn’t it interesting that even though we need to breathe rather often, we still have so much to learn about...
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educationalInteractions with Functional Mushroom Supplements
Our understanding of our bodies and our health has come a long way in the last two decades. From neuroscience...
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educationalFunctional mushroom supplements as part of a vegan or vegetarian diet
It’s never been easier to be vegan or vegetarian. Today more than ever we have a huge variety of ingredients...
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ashwagandhaGet Pure Sleep
The sleep debate is ongoing. What is better for our cognitive health? Should we wake up naturally and without an...
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educationalLion’s Mane; Myths and Facts
Oh, Lion’s Mane, the mushroom that’s as majestic as its name! Resembling a shaggy mane of a lion, this unique...
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educationalStorage and Shelf-Life of Functional Mushroom Supplements
If you’re like me, you probably have a robust collection of supplements in your kitchen. A huge selection of every...
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educationalStacking Mushrooms: A Complete Guide
If you Google the words mushroom stacking, the name Paul Stamets comes up. His name is now synonymous with combining...
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educationalThe Best Functional Mushrooms for Mood
A group of super herbs and functional mushrooms that help our bodies adapt to stressors are called adaptogens. You might...
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educationalWhat Is Chitin and Why It Matters?
Chitin is one of those things that you know about but might be unclear as to the details. For those...
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educationalAchieve Pure Focus without Caffeine
Between you and me, do your adrenals feel a little exhausted lately? Despite drinking more than one cup a day,...
