Mushroom Essentials Complex
“This product is by far one of the best I ever tested. Since I started my head is clear and I’m focused.”
The Mushroom Essentials Complex is our ultimate functional mushroom extract.
4 functional mushrooms + vitamin B3
Grown at our farm in the Netherlands 🇳🇱
Tested by external lab for purity and potency
Supports focus*, mental clarity*, and the immune system*
90% report better focus. 74% report better clarity. Based on 2,000 people
Lion's Mane
Cordyceps
Chaga
Reishi
Lion's Mane417.5 mg
Cordyceps417.5 mg
Chaga417.5 mg
Reishi417.5 mg
Vitamin B32.5 mg
3 payments of €36,27 at 0% interest with Klarna More information
Mushroom Essentials Complex combines four powerful functional mushroom extracts in one daily supplement: Lion’s Mane, Cordyceps, Chaga, and Reishi, plus Vitamin B3.
Every serving delivers 1,680 mg of bioactive compounds. Vitamin B3 supports cognition* and mental clarity*. Reishi supports the immune system*. All mushrooms are cultivated at our own farm in the Netherlands, not imported from China.
Every batch is dual extracted for maximum bioavailability and independently tested by Eurofins laboratory, confirming 42.9% Beta-Glucan content. No fillers, no additives, no compromises.
| Element | Amount per serving | % Daily Value |
|---|---|---|
| Beta-Glucans | at least 30% | ——————— |
| Terpenes | at least 2.5% | ——————— |
| Erinacines | at least 2% | ——————— |
| Hericenones | at least 0.1% | ——————— |
| Polyphenols | at least 0.5% | ——————— |
| Triterpenes | at least 2.5% | ——————— |
| Ganoderic Acids | at least 0.2% | ——————— |
| Cordycepin | at least 0.02% | ——————— |
| Adenosine | at least 0.03% | ——————— |
| Uridine | at least 0.2% | ——————— |
| Betulinic Acid | at least 0.5% | ——————— |
| Vitamin B3 | 2.5 mg | 15.6% |
Based on our latest test results by the external laboratory Eurofins.
Suggested use: 4 capsules after a meal (1,680 mg per serving)
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
Only Fruiting Bodies Used
We use strictly the fruiting bodies of each mushroom, not Mycelium on Grain (MOG). This delivers significantly higher levels of bioactive compounds, including our lab-verified 42.9% Beta-Glucan content.
Dual Extraction for Every Species
Each mushroom undergoes tailored hot water and alcohol extraction, capturing both water-soluble beta-glucans and alcohol-soluble terpenes for the full spectrum of benefits.
Transparent Ratios
We openly share our extraction ratios and lab results, so you know exactly how much real mushroom is in each dose. No proprietary blends, no hidden formulas.
Independently Tested by Eurofins
Every batch is analyzed by Eurofins, one of Europe's leading independent laboratories. We publish the full Certificate of Analysis (COA) on each product page so you can verify the results yourself.
Claims (marked with *) on this page are carefully made.
The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
*Vitamin B3 supports cognitive function (Claim ID: 1184)
*Vitamin B3 supports mental energy (Claim ID: 1184)
The claims below about Reishi are based on the official ‘Indicative List of On-hold Claims’ report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:
*Reishi supports the immune system (Claim ID: 3764)
• Do not exceed the recommended dosage.
• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25°C).
• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.
• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.
We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:
| Active Compound Analysis | |||
|---|---|---|---|
| Substance | Method | Result | Unit |
| Alpha-Glucan | Internal Method, Enzymatic-Spectrophotometry | 29.9 | % (w/w) |
| Beta-Glucan (hydrolysis corrected) | Internal Method, Enzymatic-Spectrophotometry | 42.9 | % (w/w) |
| Beta-Glucan (uncorrected) | Internal Method, Enzymatic-Spectrophotometry | 38.2 | % (w/w) |
| Heavy Metal Analysis | |
|---|---|
| Substance | Result |
| Arsenic (As) | 0.17 mg/kg (Method: ICP-MS) |
| Cadmium (Cd) | 0.037 mg/kg (Method: ICP-MS) |
| Lead (Pb) | 0.041 mg/kg (Method: ICP-MS) |
You can verify the authenticity of these lab results on our test results page.
We ship our supplements globally.
On all orders above €70 within the EU, you unlock free shipping.
We are located in the Netherlands; orders from within the Netherlands unlock free shipping above €40.
We aim to deliver your supplements to your doorstep as fast as we can.
If your order is placed before 23:00 CET, we will ship your order the same day.
Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.
Grown in Europe 🇪🇺
Human Pro cultivates all four mushroom species at its own farm in the Netherlands, not imported from China like most supplements on the market.
Each batch is grown under controlled European conditions, dual extracted for full bioavailability, and independently tested by Eurofins laboratory. This farm-to-capsule approach ensures consistent quality and complete traceability.
You will feel the difference.
Proudly grown in the Netherlands
Dual extracted
100% fruiting body of the mushroom
Third-party tested
What's in a capsule?
Each serving of Mushroom Essentials Complex delivers 1,680 mg of bioactive mushroom extract across four species: Lion's Mane (417.5 mg), Cordyceps (417.5 mg), Chaga (417.5 mg), and Reishi (417.5 mg), plus 2.5 mg Vitamin B3. Lab testing by Eurofins confirms 42.9% Beta-Glucan content.
Lion's Mane
Fruiting body extract, grown at our farm in the Netherlands. Known as the 'smart mushroom'. Contains erinacines and hericenones.
417.5 mg
Cordyceps sp.
Fruiting body extract, known as the 'energy mushroom'. Traditionally used for centuries, rich in cordycepin and adenosine.
417.5 mg
Chaga
Sclerotium extract, known as the ‘king of mushrooms’. One of nature’s richest sources of betulinic acid and polyphenols.
417.5 mg
Reishi
Fruiting body extract, supports the immune system*. Rich in triterpenes and ganoderic acids. The 'mushroom of immortality'.
417.5 mg
Vitamin B3
Supports cognitive function and mental energy*. EU-approved health claim. Essential for energy metabolism.
2.5 mg
Not all mushroom supplements are equal
| Mushroom Essentials Complex | Other mushroom supplements | |
|---|---|---|
| Active mushroom species | 4 (Lion's Mane, Cordyceps, Chaga, Reishi) Contains Lion's Mane, Cordyceps, Chaga, Reishi | 1 species typically Contains one species, typically |
Origin
Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Grown in the Netherlands 🇳🇱
Grown in the Netherlands 🇳🇱Why is this important?Mushrooms grown in the Netherlands are subject to strict EU food-safety regulations and offer complete farm-to-capsule traceability. Most imported mushroom supplements come from large-scale Asian operations with limited transparency about cultivation conditions or supply chains. |
Imported from China Imported from China |
Farming method
What is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Regenerative farming
Regenerative farmingWhat is regenerative farming?Regenerative farming uses agricultural byproducts (sawdust, wood chips, grain husks) as substrate and returns spent material to local farmers as soil-enriching compost. It's a closed-loop system that improves soil health rather than depleting it. |
Industrial, often unverified Industrial farming, often unverified |
Extraction method
Why is dual extraction important?Hot water captures water-soluble compounds like beta-glucans, while alcohol captures non-water-soluble compounds like terpenes and triterpenoids. Water-only extraction misses roughly half the bioactive compounds in the mushroom. |
Dual extraction (water + alcohol)
Dual extraction (water + alcohol)Why is dual extraction important?Hot water captures water-soluble compounds like beta-glucans, while alcohol captures non-water-soluble compounds like terpenes and triterpenoids. Water-only extraction misses roughly half the bioactive compounds in the mushroom. |
Often water-only Often water-only extraction |
Beta-glucan content
What are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
42.9%
42.9% beta-glucan contentWhat are beta-glucans?Beta-glucans are polysaccharides found in the cell walls of mushrooms. Higher verified concentration generally indicates better extract quality and a higher proportion of fruiting body (versus filler material like grain). |
Often unverified Often unverified |
Lab tested
What does lab tested mean?Independent laboratory testing (we use Eurofins, one of Europe's leading labs) verifies the active compound concentration and screens for contaminants like heavy metals, pesticides, and microbial pathogens. Most supplements skip this step or rely on supplier-provided data. |
Yes, by Eurofins
Lab tested by EurofinsWhat does lab tested mean?Independent laboratory testing (we use Eurofins, one of Europe's leading labs) verifies the active compound concentration and screens for contaminants like heavy metals, pesticides, and microbial pathogens. Most supplements skip this step or rely on supplier-provided data. |
Not lab tested Not lab tested |
Mushroom part used
Why is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Fruiting body only
Made 100% from the fruiting bodyWhy is the fruiting body important?The fruiting body is the visible mushroom that grows above ground. It contains the highest concentration of bioactive compounds. Many cheaper supplements use mycelium grown on grain substrate, which can dilute the final extract with up to 90% non-mushroom material like rice or oats. |
Often mycelium on grain Often mycelium on grain |
Vitamin B3 added
Why is vitamin B3 important?Vitamin B3 contributes to normal psychological function, the normal functioning of the nervous system, and the reduction of tiredness. We deliberately added vitamin B3 to this formulation to support the four adaptogenic mushrooms with a foundational nutrient. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Yes (15.6% NRV)
Contains vitamin B3 (15.6% NRV)Why is vitamin B3 important?Vitamin B3 contributes to normal psychological function, the normal functioning of the nervous system, and the reduction of tiredness. We deliberately added vitamin B3 to this formulation to support the four adaptogenic mushrooms with a foundational nutrient. Each serving provides 2.5 mg, 15.6% of your daily reference value. |
Does not contain vitamin B3 Does not contain vitamin B3 |
| No fillers, additives or preservatives | Yes No fillers, additives or preservatives | Often present Fillers often present |
| Vegan / Gluten-free / Halal / Kosher | Yes Vegan, gluten-free, halal, kosher | Varies Varies |
| Money-back guarantee | 30 days, no questions asked 30 days money-back guarantee | No No guarantee |
Mushroom Essentials Complex combines four functional mushroom species (Lion's Mane, Cordyceps, Chaga, Reishi) cultivated at Human Pro's Dutch farm and dual-extracted to deliver 42.9% beta-glucans verified by Eurofins. Most imported mushroom supplements use a single species, often skip independent lab verification, and rely on water-only extraction.
240 capsules · 2 Months Supply
Customer Reviews
Share your experience with this product. Your honest review helps other customers make better choices.
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I feel better
I've been using them for quite some time and I get on really well with them, superior quality
I was suffering with abdominal pains from my colitis condition and after two days I felt the pail that I had a month before fade away, stunned by it really, it's an excellent product, also for focus and energy it's brilliant, all in 3 days it kicked in for me, thanks guys, I'm with you for life 😀
Good enough product, does mostly what it says it does. Can give some bad dreams.
This product by far one of the best I ever tested. Sins I started. My Head is clear and i‘m Focused. its also good if you get sick. It helps the Body to Regenerate.
Good product!
Great stuff 🍄!!
I use the complex for some months now and i see my health has been improved in total. Just amazing
Great product i am very satisfied.
My immune system got a lot stronger over time and even if I catch a flu once in a while, I recover way faster, than I have before. My focus improved, I feel energized through the day (no brain fog anymore) and calmer at night. This supplement is my everyday hero.
Amazing
We Love Shrooms
In 2020, we launched our first mushroom brand: Microdose Pro. It became a hit, featured in Men's Health
, Wired
, Quote
, and a dedicated article on NU.nl
, the biggest news platform in the Netherlands.
In 2023, we took it further and started Human Pro, with one clear focus: functional mushrooms, done right.
Most people don't realize that nearly all mushroom supplements on the market are imported from China. We're here to change that.
Our mission is to educate, set a new standard, and produce the highest-quality mushroom extracts available, grown on our own farm in the Netherlands.
We grew it because we couldn't find it.
“Most mushroom supplements you'll find online were grown thousands of miles away on rice substrate and shipped in bulk. Ours are cultivated in the Netherlands on local agricultural byproducts, and tested before they leave the farm.”
Frequently Asked
Questions
Mushroom Essentials Complex is a premium blend of four powerful functional mushroom extracts — Lion's Mane, Reishi, Cordyceps, and Chaga — combined with Vitamin B3. Each capsule is designed to support focus, energy, immunity, and overall well-being.
No. Our functional mushrooms are not psychoactive. They are 100% legal and do not produce any 'high'. They are non-habit forming and safe for daily use.
Consume our extracts with a glass of water and preferably with a meal. You can also add the powder from the capsules to a smoothie, yogurt, or make a tea with the extracts.
Yes, it is common to combine different functional mushrooms. This is called stacking. Mushroom Essentials Complex already combines four complementary species for a full-spectrum approach.
Track key metrics like mood, stamina, problem-solving ability, and flow states. We recommend tracking when supplementing and when not supplementing to clearly see patterns and results over time.
Rare allergic reactions are possible. Interactions may occur with blood pressure medication, blood thinners, and blood sugar medication. Always consult a healthcare professional before use if you are on medication.
Most people notice initial effects within 2-4 weeks of daily use. For best results, we recommend taking Mushroom Essentials Complex daily for at least 60 days.
Yes. Mushroom Essentials Complex can be taken alongside coffee, tea, and most other supplements. Many users take it with their morning coffee.
Yes. Functional mushroom extracts have been used safely for centuries in traditional medicine. Mushroom Essentials Complex is made from 100% natural fruiting body extracts with no additives. It is non-habit forming and safe for daily long-term use. If you are pregnant, nursing, or on medication, consult a healthcare professional first.
No. Our extracts are 100% free from any additives, fillers, or preservatives. No added sugars, sweeteners, or starch. All products are gluten-free, vegan, kosher, and halal.
We exclusively use the fruiting bodies of the mushrooms in our extracts, excluding the mycelium. This results in a high-quality, full-spectrum extract without rice or wheat residue.
Our extracts contain lab-verified 42.9% Beta-Glucans, independently tested and certified by Eurofins laboratory. We meticulously select and produce each extract to ensure high levels of active ingredients. Every batch comes with a Certificate of Analysis (COA) available on each product page, so you can verify the quality yourself.
Hot water extraction is the minimum processing needed to melt away the chitin coating of the mushroom. Alcohol precipitation follows, ensuring quality and bioavailability through dual extraction. Your body cannot naturally break down chitin, so extraction is essential.
Dual extraction combines water and alcohol extraction. Water captures polysaccharides like beta-glucans, while alcohol captures non-water-soluble compounds like terpenes and triterpenoids — giving you the full spectrum of benefits.
Human Pro is one of the few European brands that grows its own mushrooms rather than importing from China. We use precision dual extraction techniques tailored to each species, and every batch is independently tested by Eurofins laboratory. Combined with full vertical integration from farm to capsule, we deliver complete traceability that most brands cannot offer.
Mushroom extract is concentrated through hot water and alcohol extraction, delivering significantly higher levels of bioactive compounds like beta-glucans and terpenes per gram. Raw mushroom powder is simply dried and ground, with much of the bioactives locked behind indigestible chitin. Human Pro uses dual-extracted fruiting body extracts, not powder.
Additionally, you can also check the status of your order inside Your Account.
On hold: The order has been created, but not processed yet.
Processing: The order has been processed. You will receive a confirmation email now.
Completed: The order has been shipped. You will receive a tracking link email now.
Make sure to check the spam folder too, our emails sometimes end up there.
However, our shipping prices and carriers vary based on the destination country.
Hence, it's common for the shipping price and available carriers to adjust accordingly depending on the selected shipping destination.
All orders shipped in discreet have unmarked packaging. The contents and sender will remain completely anonymous. There will be no logos or any mention of Human Pro on the package.
The only markings on your parcel will be your address label and a postal or parcel service sticker, depending on the chosen delivery service.
We recommend monitoring the tracking information for updates on the delivery status of your parcel.
Placing a note on your front door to communicate with the driver is the simplest method.
If you are unable to complete an order due to the shipping country, you can reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
We are available Monday to Friday from 8 am to 5 pm.
You will receive an email confirmation when your order is placed. In the following email, you will receive a tracking number for when the order ships. This way you can track the order along its journey to you.
| Country | Shipping Price | Shipping Carrier |
|---|---|---|
| Austria | €9.36 | Regular AT Post delivery (Track & Trace | 3 - 4 workdays) |
| Belgium | €7.62 | Regular Bpost delivery (Track & Trace | 1 - 2 workdays) |
| Bulgaria | €9.36 | Regular DPD delivery (Track & Trace | 4 - 5 workdays) |
| Czech Republic | €9.44 | Regular DPD delivery (Track & Trace | 4 - 5 workdays) |
| Denmark | €9.50 | Regular Bring delivery (Track & Trace | 3 - 4 workdays) |
| Estonia | €12.96 | Regular Deutsche Post delivery (Track & Trace | 2 - 4 workdays) |
| Finland | €13.89 | Regular Posti OY delivery (Track & Trace | 3 - 4 workdays) |
| France | €7.50 | Regular La Poste delivery (Track & Trace | 2 - 4 workdays) |
| Germany | €4.88 | Regular Hermes delivery (Track & Trace | 2 - 3 workdays) |
| Greece | €10.42 | Regular Taxidromiki delivery (Track & Trace | 3 - 4 workdays) |
| Hungary | €11.05 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Ireland | €9.72 | Regular AnPost delivery (Track & Trace | 3 - 5 workdays) |
| Italy | €9.64 | Regular SDA delivery (Track & Trace | 3 - 4 workdays) |
| Latvia | €10.53 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Lithuania | €10.53 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Luxembourg | €8.25 | Regular GLS delivery (Track & Trace | 2 - 3 workdays) |
| Netherlands | €4.66 | Regular DHL delivery (Track & Trace | 1 - 2 workdays) |
| Poland | €9.59 | Regular DPD delivery (Track & Trace | 4 - 5 workdays) |
| Portugal (mainland) | €9.41 | Regular Correos Express delivery (Track & Trace | 1 - 2 workdays) |
| Portugal (Islands) | €10.82 | Deutsche Post / DHL (Track & Trace | 7 - 9 workdays) |
| Romania | €10.35 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Slovakia | €10.44 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Slovenia | €10.61 | Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays) |
| Spain (mainland, Balearic Islands) | €9.26 | Regular Correos Express delivery (Track & Trace | 1 - 2 workdays) |
| Spain (Islands except for Balearic) | €10.65 | Deutsche Post / DHL (Track & Trace | 7 - 9 workdays) |
| Sweden | €11.24 | Regular DHL delivery (Track & Trace | 3 - 4 workdays) |
| UK | €5.60 | Regular Evri delivery (Track & Trace | 2 - 3 workdays) |
| Rest of Europe | €8.75 | Deutsche Post / DHL (Track & Trace | 4 - 7 workdays) |
| Outside EU | €8.75 |
If your order does not reach its destination, you can request a replacement or a full refund credited back to your bank account.
Please note that this guarantee excludes certain islands such as Malta, Cyprus, Ibiza, Mallorca, the Spanish Islands, Portuguese Islands, Greek Islands, and the Canary Islands.
However, please note that longer shipping times may apply. If you reside on an island, you can typically expect to receive your order within 14 days, though we do not provide guarantees on the delivery timeframe.
If you have any uncertainties regarding the shipping duration to your location, kindly reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
Our support team is available Monday to Friday, from 8 am to 5 pm.
We try to do our best to meet the mentioned shipping times, but please understand that delays might occur, especially regarding international shipments.
You can easily reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com
We are available from Monday to Friday, 8 am to 5 pm.
The complete payment made will be reimbursed promptly, within a maximum of 14 days following the return or cancellation.
In the event that you decide to return a product, we kindly request that you share your reasons for dissatisfaction so that we can enhance our offerings in the future.
By repurposing agricultural byproducts like sawdust, wood chips, and grain husks as substrates, we reduce waste while creating a nutrient-rich foundation for mushroom growth. These practices are complemented by renewable energy sources, including solar power and contributions from a local wind collective, ensuring a minimal environmental footprint.
These materials are carefully blended with minerals and sometimes yeast obtained from nearby breweries. This localized and sustainable approach ensures that the functional mushrooms we grow have an optimal, nutrient-rich medium tailored to their needs.
This method retains beneficial properties in the substrates while still eliminating harmful microbes. It also reduces energy consumption, enhancing the overall sustainability of our Dutch farming operations.
They improve fertility, attract beneficial organisms, and even serve as a natural deterrent against harmful fungi. While this process applies to the functional mushrooms we grow in the Netherlands, we continue to explore recycling solutions for high-quality plastic waste from substrate bags to further our zero-waste goals.
This setup significantly reduces the carbon footprint of our functional mushroom production. While not all our products are produced in the Netherlands, this farm reflects our commitment to sustainability.
These substrates, enriched with organic matter and fungal compounds, improve soil fertility and reduce the need for chemical fertilizers and pesticides. While this applies specifically to our Dutch operations, it highlights our broader commitment to environmentally conscious practices.
Unlike traditional methods that rely on mass-produced substrates and high-energy sterilization, we create substrates in-house, use energy-efficient pasteurization, and repurpose agricultural byproducts. These practices, exclusive to our Dutch farm, ensure higher-quality mushrooms while actively benefiting the environment.