4.9 (1911 reviews)

Ashwagandha KSM-66

€21,99 €25,00Save €3,01

“Really the best quality ashwagandha I have found so far.” — Timur, April 2026

KSM-66 Ashwagandha, standardized to 5% withanolides. An adaptogenic herb.

KSM-66, the most clinically studied ashwagandha
Standardized to 5% withanolides
Supports stress resilience and sleep
Root only, full-spectrum extract
Third-party lab tested for purity

Low on Stock — Batch of June 2026 New batch now being grown (receive updatesreceive batch updates 🌱)

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Ashwagandha (Withania somnifera) is an adaptogenic herb used in Ayurveda for centuries.

Ours is KSM-66, the most clinically studied ashwagandha, made from the root only and standardized to 5% withanolides. Each serving of 2 capsules delivers 600 mg (300 mg per capsule).

Full-spectrum, root only, and third-party lab tested for purity. No fillers, no additives, no compromises.

Each serving (2 capsules) contains 600 mg KSM-66 Ashwagandha root extract, standardized to 5% withanolides. 300 mg per capsule.
ElementAmount per serving% Daily Value
KSM-66 Ashwagandha root extract600 mgn/a
of which withanolides5%n/a

Standardized extract specification.

2 capsules daily serving Suggested use: 2 capsules with a meal (600 mg per serving)
Dosage

Take 2 capsules daily with water, preferably with a meal.

Consistency

Ashwagandha is a food supplement, so take it daily and consistently as part of your routine.

Storage

Store in a cool, dry place away from sunlight.

Keep tightly closed when not in use.

KSM-66 Extract
We use KSM-66, the most clinically studied ashwagandha, standardized to 5% withanolides for a consistent, verified dose in every serving.

Root Only
Made exclusively from the ashwagandha root, never the leaf. A full-spectrum extract that keeps the traditional composition used in Ayurveda.

Adaptogenic Herb
Ashwagandha acts as an adaptogen and supports stress resilience. A herb, not a mushroom.

No Fillers or Additives
Just KSM-66 ashwagandha root extract. No fillers, no additives, no preservatives. Vegan and gluten-free.

Third-Party Lab Tested
Quality-tested in Europe for purity, including a heavy-metal screen, with a Certificate of Analysis available so you can verify the results yourself.

Every batch of our Ashwagandha is third-party tested by Eurofins, one of Europe's leading independent laboratories.

Testing verifies the withanolide content and screens for heavy metals, with a Certificate of Analysis available so you can check the results yourself.

No fillers, no additives, no preservatives. Just KSM-66 ashwagandha root extract, root only.

This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.

• Do not exceed the recommended dosage.

• Keep out of reach of young children. Store in a dry, dark place at room temperature (15 to 25°C).

• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.

• Consult a healthcare professional before use if you take thyroid, blood sugar, blood pressure, or sedative medication.

• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.


We ship our supplements globally.

On all orders above €70 within the EU, you unlock free shipping.

We are located in the Netherlands; orders from within the Netherlands unlock free shipping above €40.

We aim to deliver your supplements to your doorstep as fast as we can.

If your order is placed before 23:00 CET, we will ship your order the same day.

Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.

Get notified when a new batch arrives

Leave your email and we'll let you know as soon as the new batch of Ashwagandha KSM-66 is ready.

Dutch quality 🇳🇱

Ashwagandha is an adaptogenic herb prized for centuries. Human Pro uses KSM-66, the most clinically studied ashwagandha extract, standardized to 5% withanolides.

Every batch is the patented KSM-66 extract, made from the root only and standardized to 5% withanolides. It is third-party quality-tested in Europe for purity, including a heavy-metal screen, before it reaches you.

Sourced responsibly, standardized for consistency, and tested before it ships.

KSM-66 clinical quality
Standardized to 5% withanolides
Root only, full-spectrum
Third-party tested in Europe

What is in a serving?

Each serving of Ashwagandha delivers 600 mg of KSM-66 root extract, the most clinically studied ashwagandha, standardized to 5% withanolides. Full-spectrum and made from the root only, never the leaf.

Ashwagandha withanolides 5%

Withanolides

The active compounds in ashwagandha and the standard quality marker.

5%

KSM-66 patented ashwagandha extract

KSM-66

The patented, most clinically studied ashwagandha extract.

Patented

Ashwagandha root only

Root Only

Made from the ashwagandha root, never the leaf.

Root

Full-spectrum ashwagandha extract

Full-Spectrum

Keeps the natural balance of the whole root, as used in Ayurveda.

Whole root

Not all ashwagandha is equal

Human Pro Ashwagandha package
Other ashwagandha
Human Pro Ashwagandha Other ashwagandha
Extract type
Why does the extract matter?

KSM-66 is a patented, full-spectrum ashwagandha root extract and the most clinically studied ashwagandha. Generic extracts are often unbranded with no published standardization or clinical backing.

KSM-66, patented KSM-66, patented
Why does the extract matter?

KSM-66 is a patented, full-spectrum ashwagandha root extract and the most clinically studied ashwagandha. Generic extracts are often unbranded with no published standardization or clinical backing.

Generic, unbranded Generic, unbranded extract
Withanolides
What are withanolides?

Withanolides are the active compounds in ashwagandha and the standard quality marker. A standardized extract guarantees a consistent amount in every serving; unstandardized extracts can vary batch to batch.

5%, standardized Standardized to 5% withanolides
What are withanolides?

Withanolides are the active compounds in ashwagandha and the standard quality marker. A standardized extract guarantees a consistent amount in every serving; unstandardized extracts can vary batch to batch.

Unstandardized or low Often unstandardized or low
Part used
Why root only?

The root is the part traditionally used in Ayurveda. Some cheaper extracts add leaf, which carries a different, more concentrated withanolide profile that is not part of the traditional preparation.

Root only Made from the root only
Why root only?

The root is the part traditionally used in Ayurveda. Some cheaper extracts add leaf, which carries a different, more concentrated withanolide profile that is not part of the traditional preparation.

Root + leaf Often root and leaf
Spectrum
What is full-spectrum?

A full-spectrum extract keeps the natural balance of compounds found in the whole root, rather than isolating or spiking a single fraction.

Full-spectrum Full-spectrum extract
What is full-spectrum?

A full-spectrum extract keeps the natural balance of compounds found in the whole root, rather than isolating or spiking a single fraction.

Often isolated Often isolated or spiked
Lab tested
What does lab tested mean?

Independent third-party testing verifies the withanolide content and screens for contaminants like heavy metals. Many supplements skip this step or rely on supplier-provided data.

Yes, by Eurofins Lab tested by Eurofins
What does lab tested mean?

Independent third-party testing verifies the withanolide content and screens for contaminants like heavy metals. Many supplements skip this step or rely on supplier-provided data.

No Not lab tested
No fillers, additives or preservatives Yes No fillers, additives or preservatives Often present Fillers often present
Vegan / Gluten-free Yes Vegan and gluten-free Varies Varies
Money-back guarantee 30 days, no questions asked 30 days money-back guarantee No No guarantee

Human Pro Ashwagandha is KSM-66, the most clinically studied ashwagandha, a full-spectrum root-only extract standardized to 5% withanolides and third-party lab tested for purity. Many other ashwagandha products use generic, unbranded extracts that are unstandardized, may include leaf as well as root, and skip independent lab verification.

120 capsules · 2 Months Supply

From our customers

Quality That Stands Out

“Really the best quality ashwagandha I have found so far. Great product!”

★★★★★TimurApril 2026
Human Pro Ashwagandha KSM-66 customer

We Love Shrooms

In 2020, we launched our first mushroom brand: Microdose Pro. It became a hit, featured in Men's HealthHuman Pro article in Men's Health, WiredHuman Pro article in Wired, QuoteHuman Pro article in Quote, and a dedicated article on NU.nlHuman Pro article in NU.nl, the biggest news platform in the Netherlands.

In 2023, we took it further and started Human Pro, with one clear focus: functional mushrooms, done right.

We grow our own functional mushrooms in the Netherlands. For adaptogens like ashwagandha, where the herb simply does not grow here, we go to the source instead and pick the most clinically studied extract we can find.

Our mission is to educate, set a new standard, and produce the highest-quality mushroom extracts available, grown on our own farm in the Netherlands.

Human Pro founders at the mushroom farm in the Netherlands

We picked the one that is actually studied.

“A lot of ashwagandha online is generic, unstandardized, and you never really know what is in it. We chose KSM-66, the most clinically studied extract, root only and standardized to 5% withanolides, and we test every batch before it ships.”

Frequently Asked
Questions

Ashwagandha (Withania somnifera) is an adaptogenic herb used in Ayurveda for centuries. Our extract is KSM-66, the most clinically studied ashwagandha, made from the root only and standardized to 5% withanolides. Each serving of 2 capsules delivers 600 mg (300 mg per capsule).

KSM-66 is a patented, full-spectrum ashwagandha root extract and the most clinically studied ashwagandha on the market. It is standardized to 5% withanolides and made using a root-only, green-chemistry process, keeping the natural balance of the root intact.

Withanolides are the naturally occurring active compounds in ashwagandha and the standard quality marker for the extract. Our KSM-66 is standardized to 5% withanolides, so every serving delivers a consistent, verified amount.

Yes. Ashwagandha acts as an adaptogen and supports stress resilience.* An adaptogen is a plant compound traditionally used to help the body adapt to stress.

Take 2 capsules daily with water, preferably with a meal. Ashwagandha is a food supplement, so take it consistently as part of your daily routine.

Keep a simple journal of how your daily routine feels. We recommend noting your experience when you take it and when you do not, so you can see patterns over time. Consistency matters more than any single day.

Always consult a healthcare professional before use if you are pregnant, breastfeeding, or taking medication, including thyroid, blood sugar, blood pressure, or sedative medication. Discontinue use and seek advice if you experience any adverse reaction.

Ashwagandha has been used for centuries in Ayurveda and is generally well tolerated. Our KSM-66 is made from 100% root extract with no additives. If you are pregnant, nursing, or on medication, consult a healthcare professional first.

Each serving (2 capsules) contains 600 mg of KSM-66 Ashwagandha root extract, standardized to 5% withanolides. Full-spectrum and root only. No fillers, additives, or preservatives.

Yes. Our Ashwagandha is third-party lab tested for purity, including a heavy-metal screen, and the withanolide content is verified. A Certificate of Analysis is available so you can check the quality yourself.

Yes. We use KSM-66, made exclusively from the ashwagandha root, never the leaf. Root-only, full-spectrum extracts preserve the traditional composition used in Ayurveda.

Yes. Our Ashwagandha is vegan and gluten-free. The capsules contain only KSM-66 ashwagandha root extract, with no additives, fillers, or preservatives.

No. Our extract is 100% free from additives, fillers, or preservatives. No added sugars, sweeteners, or starch. It is gluten-free and vegan.

KSM-66 is the most clinically studied ashwagandha, standardized to 5% withanolides for a consistent dose. Many generic extracts are unbranded, unstandardized, and may include leaf material, so the amount of active compounds can vary.

The root is the part traditionally used in Ayurveda. Leaf-based extracts carry a different, more concentrated withanolide profile that is not part of the traditional preparation. Our KSM-66 is root only.

You will get an email with a tracking code included when the order has been shipped from our warehouse. If you do not find this email, make sure to check the spam folder.

Additionally, you can also check the status of your order inside Your Account.

On hold: The order has been created, but not processed yet.

Processing: The order has been processed. You will receive a confirmation email now.

Completed: The order has been shipped. You will receive a tracking link email now.

Make sure to check the spam folder too, our emails sometimes end up there.
When you proceed to the checkout page, the initially displayed shipping price represents the standard option for deliveries within the Netherlands.

However, our shipping prices and carriers vary based on the destination country.

Hence, it's common for the shipping price and available carriers to adjust accordingly depending on the selected shipping destination.
No, currently this service is not available.
Yes, we offer same-day delivery in the Netherlands for orders placed before 11:00 AM.
All orders above €40 in the Netherlands, and above €70 in every other country, will automatically get free shipping.
Yes, you can select ‘discreet shipping’ at checkout.

All orders shipped in discreet have unmarked packaging. The contents and sender will remain completely anonymous. There will be no logos or any mention of Human Pro on the package.

The only markings on your parcel will be your address label and a postal or parcel service sticker, depending on the chosen delivery service.
Regrettably, we are unable to provide instructions to the carrier.

We recommend monitoring the tracking information for updates on the delivery status of your parcel.

Placing a note on your front door to communicate with the driver is the simplest method.
We ship all our products worldwide to all countries.

If you are unable to complete an order due to the shipping country, you can reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com

We are available Monday to Friday from 8 am to 5 pm.
We provide standardized shipping costs to ensure the most timely and reliable delivery experience for our customers. Shipping cost prices vary per country and are shown in the checkout.
You can find the estimated shipping times in the table below. Please note that all shipping times are approximations and cannot be guaranteed.

You will receive an email confirmation when your order is placed. In the following email, you will receive a tracking number for when the order ships. This way you can track the order along its journey to you.

CountryShipping PriceShipping Carrier
Austria€9.36Regular AT Post delivery (Track & Trace | 3 - 4 workdays)
Belgium€7.62Regular Bpost delivery (Track & Trace | 1 - 2 workdays)
Bulgaria€9.36Regular DPD delivery (Track & Trace | 4 - 5 workdays)
Czech Republic€9.44Regular DPD delivery (Track & Trace | 4 - 5 workdays)
Denmark€9.50Regular Bring delivery (Track & Trace | 3 - 4 workdays)
Estonia€12.96Regular Deutsche Post delivery (Track & Trace | 2 - 4 workdays)
Finland€13.89Regular Posti OY delivery (Track & Trace | 3 - 4 workdays)
France€7.50Regular La Poste delivery (Track & Trace | 2 - 4 workdays)
Germany€4.88Regular Hermes delivery (Track & Trace | 2 - 3 workdays)
Greece€10.42Regular Taxidromiki delivery (Track & Trace | 3 - 4 workdays)
Hungary€11.05Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Ireland€9.72Regular AnPost delivery (Track & Trace | 3 - 5 workdays)
Italy€9.64Regular SDA delivery (Track & Trace | 3 - 4 workdays)
Latvia€10.53Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Lithuania€10.53Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Luxembourg€8.25Regular GLS delivery (Track & Trace | 2 - 3 workdays)
Netherlands€4.66Regular DHL delivery (Track & Trace | 1 - 2 workdays)
Poland€9.59Regular DPD delivery (Track & Trace | 4 - 5 workdays)
Portugal (mainland)€9.41Regular Correos Express delivery (Track & Trace | 1 - 2 workdays)
Portugal (Islands)€10.82Deutsche Post / DHL (Track & Trace | 7 - 9 workdays)
Romania€10.35Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Slovakia€10.44Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Slovenia€10.61Regular Deutsche Post delivery (Track & Trace | 3 - 4 workdays)
Spain (mainland, Balearic Islands)€9.26Regular Correos Express delivery (Track & Trace | 1 - 2 workdays)
Spain (Islands except for Balearic)€10.65Deutsche Post / DHL (Track & Trace | 7 - 9 workdays)
Sweden€11.24Regular DHL delivery (Track & Trace | 3 - 4 workdays)
UK€5.60Regular Evri delivery (Track & Trace | 2 - 3 workdays)
Rest of Europe€8.75Deutsche Post / DHL (Track & Trace | 4 - 7 workdays)
Outside EU€8.75
Yes, we offer a shipping guarantee within the EU. Due to our high delivery success rate exceeding 98% within the European Union, we extend a delivery guarantee to most of our EU customers.

If your order does not reach its destination, you can request a replacement or a full refund credited back to your bank account.

Please note that this guarantee excludes certain islands such as Malta, Cyprus, Ibiza, Mallorca, the Spanish Islands, Portuguese Islands, Greek Islands, and the Canary Islands.
Yes, we do ship to islands within the European Union area, including the Canary Islands, Madeira, Mallorca, Ibiza, Menorca, Corsica, and Sassari.

However, please note that longer shipping times may apply. If you reside on an island, you can typically expect to receive your order within 14 days, though we do not provide guarantees on the delivery timeframe.

If you have any uncertainties regarding the shipping duration to your location, kindly reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com

Our support team is available Monday to Friday, from 8 am to 5 pm.
The holidays are a challenging period for our shipping partners due to the immense volume of packages being shipped every day.

We try to do our best to meet the mentioned shipping times, but please understand that delays might occur, especially regarding international shipments.
If you want to return your order then please contact us about this. We provide 30 days no questions asked money back guarantee for Human Pro products.

You can easily reach out to us via our website chat or message us directly on WhatsApp at +31 202157884 or at hello@human-pro.com

We are available from Monday to Friday, 8 am to 5 pm.
If you wish to exercise your right of withdrawal, any return costs will be at your expense.

The complete payment made will be reimbursed promptly, within a maximum of 14 days following the return or cancellation.
We provide a 30-day unconditional, no-questions-asked money-back guarantee.

In the event that you decide to return a product, we kindly request that you share your reasons for dissatisfaction so that we can enhance our offerings in the future.
For the functional mushrooms we farm in the Netherlands, our practices are grounded in the principles of circular economy and regenerative agriculture.

By repurposing agricultural byproducts like sawdust, wood chips, and grain husks as substrates, we reduce waste while creating a nutrient-rich foundation for mushroom growth. These practices are complemented by renewable energy sources, including solar power and contributions from a local wind collective, ensuring a minimal environmental footprint.
In our Dutch facility, we locally source substrates from agricultural byproducts, such as sawdust, wood chips, and grain husks, which would otherwise go to waste.

These materials are carefully blended with minerals and sometimes yeast obtained from nearby breweries. This localized and sustainable approach ensures that the functional mushrooms we grow have an optimal, nutrient-rich medium tailored to their needs.
For the functional mushrooms cultivated in the Netherlands, we use a super pasteurization process that is both sustainable and energy-efficient. Unlike traditional sterilization methods that heat substrates to over 121°C, we use a lower temperature range of 110-114°C.

This method retains beneficial properties in the substrates while still eliminating harmful microbes. It also reduces energy consumption, enhancing the overall sustainability of our Dutch farming operations.
On our Netherlands-based farm, we repurpose spent substrates after harvesting the mushrooms. These substrates, enriched with fungal compounds, are returned to local farmers to enhance soil quality.

They improve fertility, attract beneficial organisms, and even serve as a natural deterrent against harmful fungi. While this process applies to the functional mushrooms we grow in the Netherlands, we continue to explore recycling solutions for high-quality plastic waste from substrate bags to further our zero-waste goals.
Our farm in the Netherlands operates on renewable energy sources, including solar panels and contributions from a local wind collective located in one of Europe’s largest wind parks.

This setup significantly reduces the carbon footprint of our functional mushroom production. While not all our products are produced in the Netherlands, this farm reflects our commitment to sustainability.
In the Netherlands, where we cultivate our functional mushrooms, we practice regenerative agriculture by returning spent substrates to local farmers.

These substrates, enriched with organic matter and fungal compounds, improve soil fertility and reduce the need for chemical fertilizers and pesticides. While this applies specifically to our Dutch operations, it highlights our broader commitment to environmentally conscious practices.
For the functional mushrooms we farm in the Netherlands, we prioritize sustainability and quality over industrial scale.

Unlike traditional methods that rely on mass-produced substrates and high-energy sterilization, we create substrates in-house, use energy-efficient pasteurization, and repurpose agricultural byproducts. These practices, exclusive to our Dutch farm, ensure higher-quality mushrooms while actively benefiting the environment.