Blog
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cultureDiscover the Mushroom Behind Peter Rabbit
Remember the story of Peter Rabbit? What if I told you that Beatrix Potter’s love of mushrooms is what made...
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cultureHave You Heard of The Fungi Film Fest?
The Fungi Film Fest is something I only discovered recently. Launched in 2020, it’s the world’s only film festival dedicated...
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cultureThe Tassili Mushroom
Have you ever heard of the “Tassili Mushroom Figure“? Found deep in the Sahara Desert, within Algeria’s Tassili n’Ajjer National...
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educationalTrauma, Fascia, and The Vagus Nerve
Less than 2 decades ago, we could not have predicted how ubiquitous the word trauma is. Despite its prevalence in...
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focus30 days of Whooping
What I Learned In 30 Days of Whooping A couple of months ago, and after a long period of deliberation,...
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educationalThe Impact of Journaling on Cortisol Levels
Little did I know that journaling has long been recognized as a therapeutic practice offering a wide range of benefits...
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cultureThe Portobello Mushroom Controversy Unpacked
Recently Paul Stamets returned to the Joe Rogan podcast, and coincidentally full episodes of Joe’s conversations are available on YouTube...
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cultureMushrooms are Older Than Plants – Here’s Why
Then only two years ago, I then find out about lichen symbiosis. It’s a mutualistic association between a fungus and...
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educationalThe Physiological Sigh and Its Impact on Anxiety
Isn’t it interesting that even though we need to breathe rather often, we still have so much to learn about...
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educationalAre mushroom supplements vegan? What our capsules are made of
Whether a mushroom supplement counts as vegan depends on its ingredients, including the capsule shell. Our Lion's Mane, Reishi and...
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educationalHow long does mushroom powder last? Shelf life and storage
Mushroom powder and mushroom extract capsules last until the best-before date printed on the pack, as long as you store...
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educationalSingle mushroom or mushroom complex: what is in each, how to compare
A single-mushroom supplement holds an extract of one species, while a mushroom complex combines extracts of several species in one...











