Mineral supplements

Human Pro Shilajit is pure Himalayan resin: collected at around 4,000 metres, purified and filtered rather than heat-dried, and tested at the source before it ships. We sell it only as resin, in a 50 g jar, because that is the form in which it is hardest to dilute.

What is Shilajit?

Shilajit is a sticky, dark resin that forms over centuries as plant matter and minerals compress inside high-altitude rock. It has been used for a very long time in the Himalayan and Ayurvedic traditions and is naturally rich in minerals and fulvic acid.

Because genuine Shilajit is rare and expensive to collect, much of what is sold online is diluted, powdered or untested. That is the problem we set out to avoid: one source, one form, and a published certificate for every batch.

Why Shilajit resin and not powder or capsules?

Because resin is the natural form, and powders and capsule blends are easier to bulk out with other material. Pure resin has a strong, earthy taste and smell and softens with warmth - both are normal. It dissolves completely in warm water or tea.

How can you tell real Shilajit from fake?

By its lab results, not by its colour or price. The figure that matters is the fulvic acid content, the marker laboratories use to judge whether Shilajit is genuine, together with a heavy-metal screen. Every batch of ours is tested at the source by an independent laboratory for fulvic acid and for lead, cadmium, mercury and arsenic against Regulation (EU) 2023/915, and we publish the certificates - current and older batches - on our Shilajit test results page.

How do I take Shilajit?

Take a pea-sized portion of 250-500 mg once a day, dissolved in warm water or tea; many people take it in the morning. At that amount a 50 g jar lasts 100 to 200 days. Do not exceed the recommended daily amount, and consult a healthcare professional before use if you are pregnant, breastfeeding or take medication.

Keep the jar closed, in a cool and dry place away from sunlight. The resin hardens when it is cold and softens when it is warm; that does not affect the product. Use a clean, dry spoon each time, so no moisture gets into the jar.

Can I combine Shilajit with other supplements?

Yes. Many customers take Shilajit alongside their mushroom extracts or Ashwagandha KSM-66. Keep to the recommended serving of each product. Shilajit is a food supplement and not a substitute for a varied, balanced diet.

Is Shilajit suitable for everyone?

No food supplement is suitable for everyone. Shilajit is intended for adults: keep it out of reach of children, do not exceed the recommended daily amount, and consult a healthcare professional before use if you are pregnant, breastfeeding or take medication. If you have questions about a specific batch, our customer service can tell you exactly what was measured in it.

Orders placed before 23:00 on a working day are shipped from the Netherlands the same day, with track and trace. Shipping is free from €40 in the Netherlands and from €70 to other destinations, and every order is covered by our 30-day money-back guarantee.