Supplement stacks
What is a mushroom supplement stack?
Stacks are our combinations for people who want more than one mushroom. You can have them in one capsule - the Mushroom Essentials Complex - or as separate pouches in the Lion's Mane + Cordyceps Bundle and the 4 Mushrooms Bundle.
Mushroom Essentials Complex or a bundle: what is the difference?
The Complex combines Lion's Mane, Cordyceps, Chaga and Reishi with vitamin B3 in one capsule: a serving of four capsules delivers 1,680 mg of extract, 417.5 mg of each species, and a pouch holds 120 capsules. The bundles contain the single extracts in their own pouches, so you decide what you take and when: the Lion's Mane + Cordyceps Bundle holds 180 capsules (30 days of both), the 4 Mushrooms Bundle 360 capsules (30 days of all four).
In short: the Complex is simpler, the bundles are more flexible. The Complex is one pouch and one capsule type, with the four species in a fixed ratio. With a bundle you take each mushroom from its own pouch, so you can take more of one and less of another, or split them between morning and evening.
Where are the mushrooms in our stacks grown?
Lion's Mane, Cordyceps and Reishi are grown on our own farm in the Netherlands, from fruiting bodies only and never from mycelium on grain. Chaga cannot be farmed: it grows wild on birch trees, so we buy it whole and raw from Fennoscandia, the far north of Finland and Sweden, and extract it on the same farm.
How are the mushrooms in our stacks extracted and tested?
All four are made with our Kanzen method: water and alcohol, over six weeks, never above 38 °C, into 20:1 whole-mushroom extracts. Every batch is tested before release, including a heavy-metal screen against Regulation (EU) 2023/915, and the certificates are published on our test results page.
The vitamin B3 in the Complex is added as a separate, declared ingredient. None of the stacks contain fillers, additives or preservatives, and all are vegan and gluten-free.
How do I take a mushroom stack?
For the Complex: four capsules a day with water, preferably with a meal. For the bundles: up to three capsules of each mushroom a day, taken side by side rather than mixed. Consistency matters more than the hour, so pick a moment in your routine that you will remember, and do not exceed the recommended daily amount.
Which mushroom stack should I choose?
Choose the Complex for convenience: one pouch, one capsule type. Choose a bundle if you want to adjust per mushroom, or already know which species you prefer. Both can be combined with Shilajit, which many customers add - see the herbal collection. The Complex and the bundles are available as a subscription as well as a one-off order.
How long does a mushroom stack last?
Every stack is sized for 30 days at the full daily serving: 120 capsules of the Complex at four a day, 180 capsules in the Lion's Mane + Cordyceps Bundle at three of each, and 360 capsules in the 4 Mushrooms Bundle at three of each. If you take less than the full serving, a stack lasts correspondingly longer. Store the pouches closed, in a cool and dry place away from sunlight.
Orders placed before 23:00 on a working day are shipped from the Netherlands the same day, with track and trace. Shipping is free from €40 in the Netherlands and from €70 to other destinations, and every order is covered by our 30-day money-back guarantee.