The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula.
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4 functional mushrooms in 1 extract
Tested by external lab for purity and potency
Supports focus*, mental clarity*, and the immune system*
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Add to your protocol
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What is the Mushroom Essentials Complex?
Our Mushroom Essentials Complex brings together four of nature’s most revered functional mushrooms: Lion’s Mane, Reishi, Cordyceps, and Chaga, each packing a unique set of benefits. This blend is designed to support your cognition*, mental clarity*, immune system**, and daily life in the best possible way.
We don’t rely on wild harvesting but carefully cultivate our mushrooms at our eco-friendly farm in the Netherlands. Grown using sustainable methods, our Dutch-cultivated varieties ensure purity, potency, and minimal environmental impact.
Like all our extracts, our Mushroom Essentials Complex undergoes rigorous third-party testing by an independent lab to guarantee high bioactive compound levels, absence of contaminants, and premium quality.
Learn more below and experience the full spectrum of functional mushroom benefits in a single, easy-to-use extract.
Ingredients
Each capsule contains 417.5 mg Organic Lion's Mane, Cordyceps sp., Red Reishi, Chaga Extract, and Vitamin B3
Element
Amount per serving
% Daily Value
Beta-Glucans
at least 30%
-------------
Terpenes
at least 2.5%
-------------
Erinacines
at least 2%
-------------
Hericenones
at least 0.1%
-------------
Polyphenols
at least 0.5%
-------------
Triterpenes
at least 2.5%
-------------
Ganoderic Acids
at least 0.2%
-------------
Cordycepin
at least 0.02%
-------------
Adenosine
at least 0.03%
-------------
Uridine
at least 0.2%
-------------
Betulinic Acid
at least 0.5%
-------------
Vitamin B3
2.5 mg
15.6%
Based on our latest test results by the external laboratory Eurofins.
How to use Mushroom Essentials Complex
Dosage
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Consistency
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Storage
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
When and how do I take it?
Suggested use: 4 capsules after a meal (1680 mg per serving)
Why Choose Human Pro Mushroom Essentials Complex?
Only Fruiting Bodies Used
We rely strictly on the fully formed fruiting bodies of mushrooms, avoiding Mycelium on Grain (MOG), which is used by many mushroom growers and delivers less valuable components.
Advanced Extraction Methods
Our process tailors hot water and alcohol extraction to each specific mushroom, aiming for a broad range of beneficial compounds that enrich your overall experience.
Transparent Ratios
We openly reveal our extraction ratios, so you know exactly how much real mushroom is included in each dose, steering clear of misleading or inflated figures.
Rigorous Testing
Human Pro conducts comprehensive analyses for active elements like beta-glucans and triterpenes, sharing these data with clarity. Every compound is derived directly from mushrooms, rather than similar substances found in plants.
Claims
Claims
Claims (marked with *) on this page are carefully made. The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
*Vitamin B3 supports cognitive function (Claim ID: 1184)
*Vitamin B3 supports mental energy (Claim ID: 1184)
The claims below about Resihi are based on the official 'Indicative List of On-hold Claims' report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:
*Reishi supports the immune system (Claim ID: 3764)
Safety and medication use
• Do not exceed the recommended dosage.
• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25 °C).
• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.
• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.
Goede producten en goede levering in het buitenland
Goede producten en goede levering in het buitenland.
Hi Daan,
We zijn erg trots op de dubbele extractie, zodat je het volledige spectrum aan waardevolle stoffen binnenkrijgt. Fijn om te horen dat je blij bent met de Mushroom Essentials Complex en dat de internationale levering soepel is verlopen.
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We’re so proud of the dual extraction, ensuring you get the full spectrum of beneficial compounds. Great to hear you’re happy with the Mushroom Essentials Complex and that international delivery went smoothly.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
A
Andres Cegarra (Dublin, Ireland)
I’ve tried a few different Lion’s Mane
I’ve tried a few different Lion’s Mane, and I can confidently say this is the best one I’ve ever had.
Hi Andres,
We are very proud of the quality of our dually extracted products. So glad that it's serving you well. Thank you for sharing that with us.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
S
Sharon Manning (Dublin, Ireland)
Focus and concentration
I have been using lions mane for two years now with a couple of short breaks here and there. I find it is great for focus and concentration- my work is desk based and deals with information from many different areas and at times it can be information overload. This helps keep me focused and on track.
Hi Sharon,
Thanks for sharing this with us. Two years in says a lot. Really glad the Lion’s Mane has been a steady support.
Long may it last!
As always,
Shine bright. Do good. Flow strong.
Asha ✨
O
Olivier Olivier (Vila Nova de Gaia, Portugal)
Quality
Excellent product ! At least for me and what I was looking for
Hi Olivier,
Glad to hear it lined up with what you were looking for. That kind of fit is what we aim for.
Thanks for taking a moment to share.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
V
Vitalii Belykh (Cologne, Germany)
Lion’s Mane Focus Spray – a great mental boost
I use this spray as a supplement during work sessions. I usually take ErinaMax (Lion’s Mane extract in capsules), and this spray perfectly complements it.
I feel noticeably more focused, my thoughts are clearer, and I can stay productive longer without feeling overloaded.
The format is super convenient — just spray and get back to work.
A solid product for anyone looking to boost brainpower and stay in the flow. Thanks, Human Pro! 🔥🧠
Hi Vitalii,
Love hearing how the Focus Spray fits into your work sessions. That clarity without overload is exactly what we designed it for.
Appreciate you taking the time to tell us all about it.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
D
Diego Scarsella (Milan, Italy)
It helped me to stay focus and keep clarity during a transition period
It helped me to stay focus and keep clarity during a transition period.
Hi Diego,
Glad to hear the Lion’s Mane helped you stay focused and clear through that transition. That kind of support can make all the difference.
Thanks for sharing it with us.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Н
Николай Тодоров (Sofia, Bulgaria)
Really good stuff
Good stuff, one can see it's effect in only a few days.
Hi Николай,
Thanks for sharing this. Glad to know it’s been noticeable early on.
Appreciate the trust.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Н
Николай Тодоров (New York, United States)
Really good stuff
Started using Reishi and I can see the effect after about a week of recommended use. Good stuff!
Hi Николай,
Thank you for sharing this. Glad to hear the Reishi is making a difference and settling in well after the first week.
Appreciate you giving it a go.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
A
Anonymous
Très
Très efficace
Merci beaucoup pour votre retour. Heureux d’apprendre que le Lion’s Mane vous a été utile.
------
Thank you for the kind words. Glad to hear the Lion’s Mane is serving you well.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
Y
Yasaman Peisayyar (Hamburg, Germany)
mushrooms essential pack
i have been using this supplement for three weeks now and i am experiencing a pleasant silence in my head.my anxiety has decreased significantly and my sleep at night has become much better. i will definitely continue using it.
Hi Yasaman,
Thank you for sharing this. It’s encouraging to hear the Mushroom Essentials Pack has brought a sense of calm and steadiness into your days and nights.
We appreciate the trust and look forward to being part of your ongoing routine.
As always,
Shine bright. Do good. Flow strong.
Asha ✨
The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula. It contains Lions Mane, Reishi, Cordyceps, Chaga, and Vitamin B3.
How should I take Mushroom Essential Complex?
Take four capsules daily with water, preferably with a meal.
Is Human Pro Mushroom Essential Complex suitable for vegetarians and vegans?
Yes, our mushroom capsules are 100% vegan and vegetarian-friendly.
Free Shipping
Free shipping above €70 in EU countries
Fast Shipping
Order before 23:00, shipped same day
Premium Support
Premium human support 09:00-17:00 (Monday-Friday)
Test Results
Shipping
Fast Delivery
We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:
Active Compound Analysis
Substance
Method
Result
Unit
LOQ
Alpha-Glucan
Internal Method, Enzymatic-Spectrophotometry
29.9
% (w/w)
N/A
Beta-Glucan (hydrolysis corrected)
Internal Method, Enzymatic-Spectrophotometry
42.9
% (w/w)
N/A
Beta-Glucan (uncorrected)
Internal Method, Enzymatic-Spectrophotometry
38.2
% (w/w)
N/A
Heavy Metal Analysis
Substance
Result
Arsenic (As)
0.17 mg/kg (Method: ICP-MS)
Cadmium (Cd)
0.037 mg/kg (Method: ICP-MS)
Lead (Pb)
0.041 mg/kg (Method: ICP-MS)
You can verify the authenticity of these lab results on our test results page.
We ship our supplements globally.
On all orders above €70 within the EU, you unlock free shipping.
We are located in the Netherlands; orders from within the Netherlands and Belgium unlock free shipping above €40.
We aim to deliver your supplements to your doorstep as fast as we can.
If your order is placed before 23:00 CET, we will ship your order the same day.
Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.
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