The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula.
1911 reviews
5 stars
(1658)
4 stars
(215)
3 stars
(10)
2 stars
(7)
1 stars
(10)
4 functional mushrooms in 1 extract
Tested by external lab for purity and potency
Supports focus*, mental clarity*, and the immune system*
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Tested by external laboratory (see results)
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Add to your protocol
Ashwagandha KSM-66
€ 21,99
Lion’s Mane Focus Spray
€ 43,99
Shilajit
€ 43,99
What is the Mushroom Essentials Complex?
Our Mushroom Essentials Complex brings together four of nature’s most revered functional mushrooms: Lion’s Mane, Reishi, Cordyceps, and Chaga, each packing a unique set of benefits. This blend is designed to support your cognition*, mental clarity*, immune system**, and daily life in the best possible way.
We don’t rely on wild harvesting but carefully cultivate our mushrooms at our eco-friendly farm in the Netherlands. Grown using sustainable methods, our Dutch-cultivated varieties ensure purity, potency, and minimal environmental impact.
Like all our extracts, our Mushroom Essentials Complex undergoes rigorous third-party testing by an independent lab to guarantee high bioactive compound levels, absence of contaminants, and premium quality.
Learn more below and experience the full spectrum of functional mushroom benefits in a single, easy-to-use extract.
Ingredients
Each capsule contains 417.5 mg Organic Lion's Mane, Cordyceps sp., Red Reishi, Chaga Extract, and Vitamin B3
Element
Amount per serving
% Daily Value
Beta-Glucans
at least 30%
-------------
Terpenes
at least 2.5%
-------------
Erinacines
at least 2%
-------------
Hericenones
at least 0.1%
-------------
Polyphenols
at least 0.5%
-------------
Triterpenes
at least 2.5%
-------------
Ganoderic Acids
at least 0.2%
-------------
Cordycepin
at least 0.02%
-------------
Adenosine
at least 0.03%
-------------
Uridine
at least 0.2%
-------------
Betulinic Acid
at least 0.5%
-------------
Vitamin B3
2.5 mg
15.6%
Based on our latest test results by the external laboratory Eurofins.
How to use Mushroom Essentials Complex
Dosage
Take 4 capsules daily with water, preferably with a meal to enhance absorption.
Consistent daily use allows the active compounds to build up and deliver optimal benefits.
Consistency
Regular intake is essential for experiencing the full benefits.
While some effects may be noticeable within days, others may require several weeks.
Storage
Store in a cool, dry place away from sunlight to maintain potency.
Keep tightly closed when not in use.
When and how do I take it?
Suggested use: 4 capsules after a meal (1680 mg per serving)
Why Choose Human Pro Mushroom Essentials Complex?
Only Fruiting Bodies Used
We rely strictly on the fully formed fruiting bodies of mushrooms, avoiding Mycelium on Grain (MOG), which is used by many mushroom growers and delivers less valuable components.
Advanced Extraction Methods
Our process tailors hot water and alcohol extraction to each specific mushroom, aiming for a broad range of beneficial compounds that enrich your overall experience.
Transparent Ratios
We openly reveal our extraction ratios, so you know exactly how much real mushroom is included in each dose, steering clear of misleading or inflated figures.
Rigorous Testing
Human Pro conducts comprehensive analyses for active elements like beta-glucans and triterpenes, sharing these data with clarity. Every compound is derived directly from mushrooms, rather than similar substances found in plants.
Claims
Claims
Claims (marked with *) on this page are carefully made. The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:
The claims below about Resihi are based on the official 'Indicative List of On-hold Claims' report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:
*Reishi supports the immune system (Claim ID: 82.02)
Great purity and nice packaging. Also, fast delivery! Thanks!
Hi there,
Thank you so much for leaving such a positive review for our Lion's Mane product! We're thrilled to hear that you appreciate the purity and packaging, as well as our fast delivery. We truly value your support and look forward to serving you again in the future.
Warmest regards,
Asha
Customer Service Team
G
Ghenadie Focsa
Ich mag, was mit meinem Körper passiert ))
Vielen Dank für Ihre positive Rückmeldung zu unserem Mushroom Essentials Complex! Wir freuen uns zu hören, dass Sie mit den Auswirkungen auf Ihren Körper zufrieden sind. Vielen Dank für Ihr Vertrauen in unser Produkt!
--
Thank you very much for your positive feedback on our Mushroom Essentials Complex!
We are happy to hear that you are pleased with the effects on your body. Thank you for your trust in our product!
C
Carolin Hanzel
For China
Since I‘m taking the cordyceps, I heard a lot of podcasts talking about the risks in taking mushrooms from China. I wouldn‘t buy them again from you
Hi Carolin,
Thank you for your review. We understand your concerns about the origins of our Cordyceps product.
However, we would like to assure you that our Cordyceps are not from China. In fact, all of our functional mushrooms are grown in the Netherlands to ensure the highest quality and safety standards.
We hope you will give our product another chance. If you have any further questions or concerns, please do not hesitate to reach out to us. We value your feedback and strive to provide the best products for our customers.
Best,
Asha
Customer Service Team
D
Diona Vula
Absolutely love Lion’s Mane! I’ve noticed a real boost in focus and mental clarity since I started using it. It’s by far the best supplement I’ve tried — highly recommended!”
Hi there!
Thank you so much for taking the time to leave a review for Lion's Mane. We are thrilled to hear that you have noticed a boost in focus and mental clarity since starting to use our product.
We are always happy to hear that our customers are having a positive experience with our supplements.
Thank you for choosing Lion's Mane and for recommending it to others.
V
Vanessa Oliveira
Work & Flow
Work & flow…
Lions mane caps really helps to get a stable mind , focus, resilience. I also do the spray when stressful moments are about to come in ( I m a restaurant maitre) .
Now I’m doing also truffles microdosing when NOT working… can’t have them with stressful environments it gets me anxious. Also I’m on ashwaganda… and soon I’ll do the shilajit also.
This phase of my life is being super demanding , work is taking control so I really need to extra support 🙂
Hi there,
Thank you for taking the time to share your experience with our Lion's Mane product.
I am so glad to hear that it has been helping you with focus and resilience in your demanding work environment.
It's great to know that you have found a routine that works for you, including using the spray during stressful moments and incorporating other supplements like ashwagandha and shilajit.
The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula. It contains Lions Mane, Reishi, Cordyceps, Chaga, and Vitamin B3.
How should I take Mushroom Essential Complex?
Take four capsules daily with water, preferably with a meal.
Is Human Pro Mushroom Essential Complex suitable for vegetarians and vegans?
Yes, our mushroom capsules are 100% vegan and vegetarian-friendly.
Free Shipping
Free shipping above €70 in EU countries
Fast Shipping
Order before 23:00, shipped same day
Premium Support
Premium human support 09:00-17:00 (Monday-Friday)
Test Results
Shipping
Fast Delivery
We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:
Active Compound Analysis
Substance
Method
Result
Unit
LOQ
Alpha-Glucan
Internal Method, Enzymatic-Spectrophotometry
29.9
% (w/w)
N/A
Beta-Glucan (hydrolysis corrected)
Internal Method, Enzymatic-Spectrophotometry
42.9
% (w/w)
N/A
Beta-Glucan (uncorrected)
Internal Method, Enzymatic-Spectrophotometry
38.2
% (w/w)
N/A
Heavy Metal Analysis
Substance
Result
Arsenic (As)
0.17 mg/kg (Method: ICP-MS)
Cadmium (Cd)
0.037 mg/kg (Method: ICP-MS)
Lead (Pb)
0.041 mg/kg (Method: ICP-MS)
You can verify the authenticity of these lab results on our test results page.
We ship our supplements globally.
On all orders above €70 within the EU, you unlock free shipping.
We are located in the Netherlands; orders from within the Netherlands and Belgium unlock free shipping above €40.
We aim to deliver your supplements to your doorstep as fast as we can.
If your order is placed before 23:00 CET, we will ship your order the same day.
Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.
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