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Mushroom Essentials Complex

The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula.

1911 reviews

5 stars
(1658)
4 stars
(215)
3 stars
(10)
2 stars
(7)
1 stars
(10)
  • 4 functional mushrooms in 1 extract
  • Tested by external lab for purity and potency
  • Supports focus*, mental clarity*, and the immune system*
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Add to your protocol

Ashwagandha KSM-66
Ashwagandha KSM-66

 21,99

Lion’s Mane Focus Spray
Lion’s Mane Focus Spray

 43,99

Shilajit
Shilajit

 43,99

  • What is the Mushroom Essentials Complex?
    Our Mushroom Essentials Complex brings together four of nature’s most revered functional mushrooms: Lion’s Mane, Reishi, Cordyceps, and Chaga, each packing a unique set of benefits. This blend is designed to support your cognition*, mental clarity*, immune system**, and daily life in the best possible way.

    We don’t rely on wild harvesting but carefully cultivate our mushrooms at our eco-friendly farm in the Netherlands. Grown using sustainable methods, our Dutch-cultivated varieties ensure purity, potency, and minimal environmental impact.

    Like all our extracts, our Mushroom Essentials Complex undergoes rigorous third-party testing by an independent lab to guarantee high bioactive compound levels, absence of contaminants, and premium quality.

    Learn more below and experience the full spectrum of functional mushroom benefits in a single, easy-to-use extract.
  • Ingredients
    Each capsule contains 417.5 mg Organic Lion's Mane, Cordyceps sp., Red Reishi, Chaga Extract, and Vitamin B3
    Element Amount per serving % Daily Value
    Beta-Glucans at least 30% -------------
    Terpenes at least 2.5% -------------
    Erinacines at least 2% -------------
    Hericenones at least 0.1% -------------
    Polyphenols at least 0.5% -------------
    Triterpenes at least 2.5% -------------
    Ganoderic Acids at least 0.2% -------------
    Cordycepin at least 0.02% -------------
    Adenosine at least 0.03% -------------
    Uridine at least 0.2% -------------
    Betulinic Acid at least 0.5% -------------
    Vitamin B3 2.5 mg 15.6%

    Based on our latest test results by the external laboratory Eurofins.

  • How to use Mushroom Essentials Complex
    • Dosage
      Take 4 capsules daily with water, preferably with a meal to enhance absorption.

      Consistent daily use allows the active compounds to build up and deliver optimal benefits.
    • Consistency
      Regular intake is essential for experiencing the full benefits.

      While some effects may be noticeable within days, others may require several weeks.
    • Storage
      Store in a cool, dry place away from sunlight to maintain potency.

      Keep tightly closed when not in use.
  • When and how do I take it?
    Suggested use: 4 capsules after a meal (1680 mg per serving)
  • Why Choose Human Pro Mushroom Essentials Complex?
    1. Only Fruiting Bodies Used
      We rely strictly on the fully formed fruiting bodies of mushrooms, avoiding Mycelium on Grain (MOG), which is used by many mushroom growers and delivers less valuable components.
    2. Advanced Extraction Methods
      Our process tailors hot water and alcohol extraction to each specific mushroom, aiming for a broad range of beneficial compounds that enrich your overall experience.
    3. Transparent Ratios
      We openly reveal our extraction ratios, so you know exactly how much real mushroom is included in each dose, steering clear of misleading or inflated figures.
    4. Rigorous Testing
      Human Pro conducts comprehensive analyses for active elements like beta-glucans and triterpenes, sharing these data with clarity. Every compound is derived directly from mushrooms, rather than similar substances found in plants.
  • Claims
    • Claims
      Claims (marked with *) on this page are carefully made. The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:

      *Vitamin B3 supports cognitive function (Claim ID: 75.02)
      *Vitamin B3 supports mental energy (Claim ID: 81.02)
      *Vitamin B3 supports mental clarity (Claim ID: 72.01)

      The claims below about Resihi are based on the official 'Indicative List of On-hold Claims' report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:

      *Reishi supports the immune system (Claim ID: 82.02)
Quote
Wired
Mens Health
Womens Health
Holistik
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Nu Nl 4

Customer Reviews

Based on 309 reviews
86%
(266)
12%
(38)
1%
(4)
0%
(0)
0%
(1)
F
Fabian Aude Steen
Great Product

Great purity and nice packaging. Also, fast delivery! Thanks!

Hi there,

Thank you so much for leaving such a positive review for our Lion's Mane product! We're thrilled to hear that you appreciate the purity and packaging, as well as our fast delivery. We truly value your support and look forward to serving you again in the future.

Warmest regards,

Asha
Customer Service Team

G
Ghenadie Focsa

Ich mag, was mit meinem Körper passiert ))

Vielen Dank für Ihre positive Rückmeldung zu unserem Mushroom Essentials Complex! Wir freuen uns zu hören, dass Sie mit den Auswirkungen auf Ihren Körper zufrieden sind. Vielen Dank für Ihr Vertrauen in unser Produkt!

--

Thank you very much for your positive feedback on our Mushroom Essentials Complex!
We are happy to hear that you are pleased with the effects on your body. Thank you for your trust in our product!

C
Carolin Hanzel
For China

Since I‘m taking the cordyceps, I heard a lot of podcasts talking about the risks in taking mushrooms from China. I wouldn‘t buy them again from you

Hi Carolin,

Thank you for your review. We understand your concerns about the origins of our Cordyceps product.

However, we would like to assure you that our Cordyceps are not from China. In fact, all of our functional mushrooms are grown in the Netherlands to ensure the highest quality and safety standards.

We hope you will give our product another chance. If you have any further questions or concerns, please do not hesitate to reach out to us. We value your feedback and strive to provide the best products for our customers.

Best,

Asha
Customer Service Team

D
Diona Vula

Absolutely love Lion’s Mane! I’ve noticed a real boost in focus and mental clarity since I started using it. It’s by far the best supplement I’ve tried — highly recommended!”

Hi there!

Thank you so much for taking the time to leave a review for Lion's Mane. We are thrilled to hear that you have noticed a boost in focus and mental clarity since starting to use our product.

We are always happy to hear that our customers are having a positive experience with our supplements.

Thank you for choosing Lion's Mane and for recommending it to others.

V
Vanessa Oliveira
Work & Flow

Work & flow…
Lions mane caps really helps to get a stable mind , focus, resilience. I also do the spray when stressful moments are about to come in ( I m a restaurant maitre) .
Now I’m doing also truffles microdosing when NOT working… can’t have them with stressful environments it gets me anxious. Also I’m on ashwaganda… and soon I’ll do the shilajit also.
This phase of my life is being super demanding , work is taking control so I really need to extra support 🙂

Hi there,

Thank you for taking the time to share your experience with our Lion's Mane product.

I am so glad to hear that it has been helping you with focus and resilience in your demanding work environment.

It's great to know that you have found a routine that works for you, including using the spray during stressful moments and incorporating other supplements like ashwagandha and shilajit.

We very much appreciate your support.

As always,

Shine bright. Do good. Flow strong.

Asha ✨

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FAQs

  • What is Mushroom Essential Complex?

    The Mushroom Essentials Complex is our ultimate functional mushroom extract. It contains the four best-known functional mushrooms, all in one easy-to-consume formula. It contains Lions Mane, Reishi, Cordyceps, Chaga, and Vitamin B3.

  • How should I take Mushroom Essential Complex?

    Take four capsules daily with water, preferably with a meal.

  • Is Human Pro Mushroom Essential Complex suitable for vegetarians and vegans?

    Yes, our mushroom capsules are 100% vegan and vegetarian-friendly.

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  • Test Results
  • Shipping
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We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:


Active Compound Analysis
Substance Method Result Unit LOQ
Alpha-Glucan Internal Method, Enzymatic-Spectrophotometry 29.9 % (w/w) N/A
Beta-Glucan (hydrolysis corrected) Internal Method, Enzymatic-Spectrophotometry 42.9 % (w/w) N/A
Beta-Glucan (uncorrected) Internal Method, Enzymatic-Spectrophotometry 38.2 % (w/w) N/A
Heavy Metal Analysis
Substance Result
Arsenic (As) 0.17 mg/kg (Method: ICP-MS)
Cadmium (Cd) 0.037 mg/kg (Method: ICP-MS)
Lead (Pb) 0.041 mg/kg (Method: ICP-MS)

You can verify the authenticity of these lab results on our test results page.

We ship our supplements globally.


On all orders above €70 within the EU, you unlock free shipping.


We are located in the Netherlands; orders from within the Netherlands and Belgium unlock free shipping above €40.

We aim to deliver your supplements to your doorstep as fast as we can.


If your order is placed before 23:00 CET, we will ship your order the same day.


Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.