Stacking Shilajit & Ashwagandha
The Why and the How-To

Shilajit and Ashwagandha KSM 66 are the supplements on everyone’s lips these days and for good reason. They are not just the trendy supplements du jour.

They are ancient fuel sources that have been re-introduced to us to help manage our modern lives.

One is the charge, the other is the stabiliser. 

Together they create a powerhouse stack that optimises energy, balance, and adaptability. Win!

What is Stacking?

Stacking is the practice of combining two or more supplements that complement each other to enhance their individual effects.

Meaning when 1+1= 3 and this combination is no different.

Stacking allows you to create a synergy where each element supports and amplifies the benefits of the other.

On their own, they are excellent. Together, they are exceptional. 

What is Shilajit? Benefits and Uses

Shilajit is the concentrated goo from the Himalayan mountains.

Forming over centuries as plant matter decomposes, creating a resin packed with fulvic acid and essential minerals.

It looks like black tar, smells like the earth after rain, and dissolves easily in warm liquids.

If it tastes like burnt caramel and leaves an aftershock on your tongue, you have got the real stuff.

At first, you might hate the taste, but over time, you will probably end up loving it, like we do.

What is Ashwagandha KSM 66? Benefits and Uses

There is Ashwagandha and then there is the KSM 66 extract. The latter is no ordinary adaptogen.

KSM 66 is a full spectrum extract crafted to retain its full spectrum of active compounds, retaining all the bioactive compounds of the root for maximum effect.

You might have already heard of Ashwagandha as it has been used for centuries in the Ayurvedic tradition supporting both resilience and adaptability.

The 21st century for all its virtues can really be hard on our nervous system and KSM 66 is one of the best ways to manage the wild ride of daily life.

Supports mental clarity*, strength*, weight management*, sexual wellness*, and the menstrual cycle*. 

Why Stack Shilajit and Ashwagandha KSM 66?

Like Yin and Yang, these two complement each other in the best possible ways.

Shilajit delivers the raw materials. Minerals, charge, fuel.

Ashwagandha is the recalibration mechanism. The nervous system regulator that keeps you steady under pressure.

Stacking them together supports both vitality and resilience.

If you are running on fumes, this is the stack that fortifies the tank and keeps you going when you need it most.

How to Take Shilajit and Ashwagandha KSM 66 Together

To use these supplements optimally, all you need to remember is: morning goo and evening caps.

Morning Routine. Start with Shilajit

Scoop out a small, pea-sized amount of Shilajit resin aka goo, and let it dissolve into warm water, tea, or milk.

Best to drink it on an empty stomach and wait at least fifteen minutes before eating anything.

Evening Routine. Take Ashwagandha KSM 66 Capsules

Take the recommended dose of Ashwagandha KSM 66 capsules with your evening meal.

In the morning, be sure to track your quality of sleep via your Whoop or Apple Watch to notice the difference in your metrics.

Worth noting, Ashwagandha can be taken in the morning for mental clarity but is ideal in the evening if you are looking for better quality sleep.

Best Practices for Stacking Shilajit and Ashwagandha

As you already know, hydration matters.

Both of these supplements work best when our bodies are fully hydrated and primed for maximum absorption.

Remember: Shilajit on an empty stomach and Ashwagandha with food. Easy peasy.

Final Thoughts

Because we want you to access your best, every day, all day, we are now including one free pack of Ashwagandha KSM 66 for every 3 jars of Shilajit you purchase.

One is the battery pack and the other is the stabiliser.

One fuels. The other balances.

Together they create a solid foundation for resilience.

Keep two jars of Shilajit and the Ashwagandha for yourself and gift the third jar to a loved one. This is a perfect win/win/win situation.

Let me know what superpowers this stack has unlocked for you here in the comments below.

As always,

Shine bright. Do good. Flow strong.

Asha ✨

Claims (marked with *) are based on the official ‘Indicative List of On-hold Claims’ report, in accordance with EU regulations.

For each claim, we refer to the claim ID on which the claim is based.

*Notice gradual improvements in cognitive functions and sexual wellness (Claim IDs: 74.02, 45.08)
*Experience a slight boost in focus (Claim ID: 74.02)
*Supports focus and cognition (Claim IDs: 74.02, 75.01)
*Supports weight management (Claim ID: 32.12)
*Helps to support the menstrual cycle (Claim ID: 44.01)
*Enhance sexual wellness (Claim ID: 45.08)
*Boost mental clarity (Claim ID: 72.02)
*Rejuvenate your strength (Claim ID: 81.03)

Asha Sultana

I believe in the power of mushrooms and in the innate intelligence of our bodies. Fungi support human health like none other. Personally, I have used a wide variety of mushrooms to restore my health from heavy metal poisoning and its consequences. Currently living in Cape Town while raised in Canada and born in Romania. My travels have deepened my connection to natural medicines and my commitment to balanced living.